Eiriu Eolas  ("growth of knowledge" in Gaelic) is the modern revival of ancient breathing and meditation techniques that grew out of research on the history of science and religion. The techniques taught in Eiriu Eolas also have a basis in biological psychology. Its practice is designed to stimulate the body's natural stress reduction system to help you relax and live a more rejuvenating physical and emotional life. On a spiritual level, the tools are designed to help you connect to your 'higher …

If you want to live a more fulfilled life, first you will want to know your potential, who you really are. Meditation is the route to that knowing. It is the methodology of the science of awareness. Many meditative techniques require one to sit still and silent. But for most of us accumulated stress in our bodymind makes that difficult. Before we can hope to access our inner powerhouse of consciousness, we need to let go of our tensions. Osho Active Meditations have been scientifically designed …

Awaken your body and mind’s innate healing powers Develop healthier and more fulfilling relationships Learn to work constructively with your own emotions Stimulate your minds innate problem solving capabilities Develop new resources and capabilities Become clear about your life’s purpose Develop your intuition by tapping into the innate intelligence that resides within your body and mind Our bodies communicate with us all the time. Many of us are so over stimulated and stressed out th …

… If you're having trouble juggling the challenges in your life, Sahaja Meditation can help you manage stress, master your emotions and find solutions to your problems. You'll enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja is for regular people, too. Anyone can do it. It's that easy. But the Sahaja experience, you'll quickly realize, isn't your typical Meditations 'R Us class. It's much more t …

This group is dedicated to assisting you with overcoming your fears that hold you back from living a successful life. I will be offering workshops and groups to the members of this group. The workshops and group will focus on stress relief, time management, life goals, career decisions, self confidence, healthy lifestyles and meaningful relationships! Feel free to contact me with topics you would like to see covered as well.

New Jersey Yoga and Meditation group welcomes those who practice and/or want to learn more about Yoga, Meditation & Breathing techniques to reduce stress and enhance the quality of life. We offer FREE introductory sessions and workshops, for a charge, that teach Yoga, Meditation & Breathing techniques to reduce stress, detoxify the body, bring clarity of mind, emotional stability and nurture the spirit. We offer programs through the Art of Living Foundation. The Art of Living Foundation offers …

… • Career & Money • Sexuality • Self esteem • Relationships • Self expression • Intuition • Connection to the higher self An imbalance in any of the 7 main areas , causes stress, need for substitutes, dependency. Heal & Recharge yourself with Kundalini Yoga & Meditation! Unwind and wash away all your worries & anxiety! Energize yourself & elevate your mood! Experience the power of conscious breathing! Heal addictions & dependencies quickly & effectively with Kundalini Yoga & Meditati …

If you are looking to explore Yoga and/or Meditation... If you are looking to make Yoga and/or Meditation a part of your daily life... If you already practice Yoga and/or Meditation and looking for like minded people... If you just want a break from all the stress in your life... If you want to learn something new... Or you want to learn how to reduce stress and increase wellness through a holistic, life supporting way... You have come to the right place! Join us for our next meet up! Learn simp …

… Some Classes include Group Healing, Emotional Release, Meditation Basics, Stress Management, Energetic Hygiene, Intro To & Advanced Essential Oils, Etheric Healing I & II,  Core Mystery School Classes, Adept Initiation, Adept Program & many more! Join Us on the Journey to Self-Mastery...   HEALINGAIA HOLISTIC HEALING & TEACHING CENTER Offering healing & guidance that assists the individual on all levels- physical, emotional, mental & spiritual through:   …

The Mind-Body Wellness Program is a free community service initiative by The Art of Living Foundation that aims at creating more awareness about a healthy and stress-free way of life. Over 40 Million people worldwide have benefited from this program. Come and learn two simple yet powerful breathing-techniques, experience a guided meditation, and learn about the ancient science of your mind – all of which will dissolve your stress and leave you with a smile! The workshop will explore the elegant …

The Simple Truth is dedicated to bringing modern meditation to the masses. My goal is to refine traditional meditation practices for the realities of the modern world we all live in, and to help you apply them to you lives in a way that works in the 24/7 world you face every day. We welcome your input as we develop workshops and Meet Ups that you can use. From Meditation for the Modern Workplace, to Stress Reduction Practices, to workshops to help you be your best by Minimizing Distractions and …

… It makes sense then, if one relieves some of the mental & emotional stress, that body stress & pain also will be relieved.

Is meditation challenging for you? Do you find it uncomfortable to meditate because you can’t sit cross-legged and motionless while trying to desperately clear your mind? The ancient practice of meditation is getting more and more popular due to the latest research which proves that meditation improves your mood, cardiovascular health and memory, enhances creativity, and most of all, reduces stress, the main cause of most illnesses and diseases. Actually, there are over 80 different physiologica …

… Vital Switch offers a whole system of meditation which includes skills for stress relief and vitality management. The technique presented in the New York Meditation meetup will be one which helps to boost mental clarity and get you in touch with your life force. This is not based on any religion or dogma, rather it is a whole system of meditation skills that is developed for modern people who want to transform themselves. Ideal for anyone interested in learning a regular meditation prac …

We started this group to help people relax & bring abundance into their lives. During this meditation there is a transfer and realignment of energy that awakens the dormant spiritual energy within us. It does not conflict with religious beliefs, which is, after all, ultimately about reconnecting with “spirit”. During the meditation, energy is being transmitted and a neurological shift is occurring. An awakening to a state of “Oneness” (returning to the awareness of being part of the source of al …

… This is NOT a group therapy, just a discussion between people who have been struggling who are looking for feedback, tips, and support while overcoming these incredibly complicated responses to life. If you lost your job and are feeling hopeless, having relationship problems, are grieving about losing someone close, are feeling lost and sad and need someone to talk about it, are supporting, living with, or have been raised by someone with a mood disorder, and want some insight into dealing with …