If you want to live a more fulfilled life, first you will want to know your potential, who you really are. Meditation is the route to that knowing. It is the methodology of the science of awareness. Many meditative techniques require one to sit still and silent. But for most of us accumulated stress in our bodymind makes that difficult. Before we can hope to access our inner powerhouse of consciousness, we need to let go of our tensions. Osho Active Meditations have been scientifically designed …

… Here are just a few specific benefits Sahaja Meditation offers… • Immediate stress relief and long-term stress management • Improve physical and emotional health and boost long-term resilience • Improve overall personality and relationships • Balance personal and professional responsibilities • Take control of your life; control negative emotions such as anger, fear, anxiety, guilt • Improve cognitive functioning: focus, clarity, decision-making and problem-solving skills, enhanced c …

Less Stress - More Energy, Now! Learn a gentle, mindful, moving meditation called T'ai Chi Chih: Joy thru Movement. This practice has many health benefits: increases immunity, decreases insomnia, strengthens balance, and decreases symptoms of depression. Great for beginners and seniors.      Siobhan Hutchinson, created Next Step Strategies to educate and encourage individuals to discover their body's natural healing ability.  Clients report experiencing increased range of motion, balance, relaxa …

This group is dedicated to assisting you with overcoming your fears that hold you back from living a successful life. I will be offering workshops and groups to the members of this group. The workshops and group will focus on stress relief, time management, life goals, career decisions, self confidence, healthy lifestyles and meaningful relationships! Feel free to contact me with topics you would like to see covered as well.

Mastering Life Meet-Up Group is a group designed to help you overcome your past, and start fresh, moment, by moment, by moment. Group members are mastering their ability to use their minds and the law of attraction to create their dream life. My name is Lorelei Fenton and I have been training myself and others in this arena for over 10 years. One of my particular fortes is uncovering what is hidden from each person’s view. When you see something that you’ve never seen before, your perspective is …

New Jersey Yoga and Meditation group welcomes those who practice and/or want to learn more about Yoga, Meditation & Breathing techniques to reduce stress and enhance the quality of life. We offer FREE introductory sessions and workshops, for a charge, that teach Yoga, Meditation & Breathing techniques to reduce stress, detoxify the body, bring clarity of mind, emotional stability and nurture the spirit. We offer programs through the Art of Living Foundation. The Art of Living Foundation offers …

The experience of meditation can take us beyond the usual mental stress and emotional agitation to a calm, centered place. You learn to let go of all tensions and stress, providing your mind with a much needed deep rest. It is only in the present moment that we find true happiness. As the mind settles down, it centers itself more and more in the present moment and experiences a natural state of joy. The deep meditative state only happens when all effort stops. Trying to stop thoughts is an effor …

Come meet with like-minded people who are seeking Peace, Health, Happiness, Healing, & Balance in their lives. In today’s world of high stress levels and fast paced lifestyles, we need tools to help de-stress, to help us grow, and to thrive so we can achieve that which we seek. The purpose the group is to provide a safe, supportive, and positive place where you can relax, heal, grow, connect, and rejuvenate while in community. Everyone is welcome. No experience is ever required. Be Well, Olympia

The Mind-Body Wellness Program is a free community service initiative by The Art of Living Foundation that aims at creating more awareness about a healthy and stress-free way of life. Over 40 Million people worldwide have benefited from this program. Come and learn two simple yet powerful breathing-techniques, experience a guided meditation, and learn about the ancient science of your mind – all of which will dissolve your stress and leave you with a smile! The workshop will explore the elegant …

… Vital Switch offers a whole system of meditation which includes skills for stress relief and vitality management. The technique presented in the New York Meditation meetup will be one which helps to boost mental clarity and get you in touch with your life force. This is not based on any religion or dogma, rather it is a whole system of meditation skills that is developed for modern people who want to transform themselves. Ideal for anyone interested in learning a regular meditation prac …

The Simple Truth is dedicated to bringing modern meditation to the masses. My goal is to refine traditional meditation practices for the realities of the modern world we all live in, and to help you apply them to you lives in a way that works in the 24/7 world you face every day. We welcome your input as we develop workshops and Meet Ups that you can use. From Meditation for the Modern Workplace, to Stress Reduction Practices, to workshops to help you be your best by Minimizing Distractions and …

Hello Friends, I have recently taken over this group. I am a Certified Life Coach. I assist others in overcoming their fears, leading to a successful life. I am dedicated to helping others with life empowerment and self development. I look forward to connecting with you soon!   Best, Anthony   

… This is NOT a group therapy, just a discussion between people who have been struggling who are looking for feedback, tips, and support while overcoming these incredibly complicated responses to life. If you lost your job and are feeling hopeless, having relationship problems, are grieving about losing someone close, are feeling lost and sad and need someone to talk about it, are supporting, living with, or have been raised by someone with a mood disorder, and want some insight into dealing with …

   This is a special meet up group where you will learn. -Career and relationship building -overcoming limiting beliefs that hold you back from living the life of your dreams. -Fitness and nutrition guidelines -How to decide what are the best steps you can take for your life going forward. -How to transform yourself into a brand new you.     I understand what it takes to start and build a career from scratch. And what it takes with vision, dedication and knowledge how to transform myself into a …

  Spiritual Inspiration at Hudson Valley Park of Study and Reflection with Silo's Message   “Here are joy, love of the body, of nature, of humanity, and of the spirit.” Silo   Enter the quiet of nature...... and take a break from the noise of the City. This meetup is for those of us living in the NY area who want to take day trips out of the City to relax, meditate, reflect, reconnect with ourselves, make friends and find spiritual inspiration in nature. All are welcome to join, including beginn …

A Monthly Gathering where people who want to Grow through sharing experiences, Meditation, Sound Healing and Energy Healing. Reverend Dorothy Sikora is a Spiritual Teacher, a Sound and Energy Healer who has studied with Don Campbell, Jill Purse, Fabien Mammon, David Darling, Stevan Thayer, David Darling and Arthur Hull. If you are looking for a way to grow Spiritually, Relieve Stress through Meditation, Heal Relationships, Experience Hands-on-Healing and looking to Change your life in a …