Less Stress - More Energy, Now! Learn a gentle, mindful, moving meditation called T'ai Chi Chih: Joy thru Movement. This practice has many health benefits: increases immunity, decreases insomnia, strengthens balance, and decreases symptoms of depression. Great for beginners and seniors.      Siobhan Hutchinson, created Next Step Strategies to educate and encourage individuals to discover their body's natural healing ability.  Clients report experiencing increased range of motion, balance, relaxa …

Siobhan Hutchinson, created Next Step Strategies to educate and encourage individuals to discover their body's natural healing ability.  Clients report experiencing increased range of motion, balance, relaxation, reduced stress, and an overall sense of well-being.   Along with holding a Master’s Degree in Holistic Health, Siobhan is an accredited T’ai Chi Chih®, Seijaku, Guigen Qigong, Reiki Master/Teacher, and Certified Eden Energy Medicine Practitioner.   She has studied in China and continues …

Mastering Life Meet-Up Group is a group designed to help you overcome your past, and start fresh, moment, by moment, by moment. Group members are mastering their ability to use their minds and the law of attraction to create their dream life. My name is Lorelei Fenton and I have been training myself and others in this arena for over 10 years. One of my particular fortes is uncovering what is hidden from each person’s view. When you see something that you’ve never seen before, your perspective is …

If you want to live a more fulfilled life, first you will want to know your potential, who you really are. Meditation is the route to that knowing. It is the methodology of the science of awareness. Many meditative techniques require one to sit still and silent. But for most of us accumulated stress in our bodymind makes that difficult. Before we can hope to access our inner powerhouse of consciousness, we need to let go of our tensions. Osho Active Meditations have been scientifically designe …

… WE HEAL:                      WE EDUCATE:                WE GIVE BACK:                                             Pranic Stress Management   What is Pranic Healing?            Pranic Healing Meditation and Healing Nights                    Laying on of crystals            MCKS Pranic Healing Course      Meditation on the Great Invocation Pain Relief                           Continuing Education                Full Moon Meditation for global peace Pranic Facial                               …

This group is for those looking to nurture their creative spirit, reduce stress, have fun, promote personal growth, and experiment with self-expression. I am a registered board-certified art therapist offering single-session workshops and workshop series designed to help participants stretch their creative potential through art-making in a way that will facilitate personal and creative growth and foster self-reflection. Workshops are held in my office/studio space with all art supplies provided. …

Hello everyone! This group was started to promote yoga as a solution to achieve holistic well-being. According to the National Center for Health Statistics and the National Center for Complementary and Alternative Medicine (NCCAM), yoga may have the power to offer the following laundry list of health benefits. Improve mood and sense of well-being Counteract stress Reduce heart rate and blood pressure Increase lung capacity Improve muscle relaxation and body composition Help with conditions such …

Sahaja Meditation is a simple, time-honored technique which helps reduce stress and increase wellness. It brings better focus and helps people become more centered and balanced. Anyone can do it. It is a meditation technique which is easy to learn and can be practiced almost anywhere, but there are some basic guidelines that will make the experience even easier and more enjoyable. After you have gained some experience you may find that you can benefit from meditating as little as 10-15 minut …

Synergy Integrative Health, a Complementary and Alternative Medicine Center (CAM) has created the Meetup "Synergy Health and Wellness" - another avenue to reach out into our community in order to share experiences and education regarding all aspects of a healthy lifestyle. We strive to provide a variety of topics such as nutrition, yoga, stress management, detoxification, pain relief, and meditation along with opportunities for personal and spiritual growth. Come join us - there is sure to be a …

… So, come join us - reduce your stress, exercise your heart (literally great for cardiovascular health), enjoy time in community, and feel happier. Men and women, girls and boys of all ages welcome. I look forward to laughing with you. Periodically, I may list laughter yoga club happenings at different locations throughout the area - and at different times during the week and weekend (like evenings and Saturdays). Stay tuned!  

Lets face it. Most of us suffer from some kind pain it may be physical or emotional, simple or complex. We rarely have time think about our most important asset; health&happiness. We want to make this group an 'informal get together group' with focus on healthy life style while having fun together. It may be hiking,walking healthy cooking, yoga or educational discussions. If you have ever considered enjoying a healthier lifestyle and staying connected you should join.

Hey Guys! Want to get together with like-minded people and talk about positive things for a change? How to live in the present moment ala Eckhart Tolle? Maybe see an uplifting movie, like the Peaceful Warrior or the Ultimate Gift? Do you (or try to) eat organic, stay fit, are you content? Perfection isn't the key, but it seems that you all have these traits written down as your interests and need others to build up this positive energy. Well, here's your opportunity. Let's meet up guys! Let's di …

A Meetup for the people of NJ and Eastern PA area , who wish to work on themselves through meditation and receiving Oneness Blessing , Teachings and Mukti process thereby attaining a fully awakened state and thus contributing to the larger vision of Awakening Humanity. Oneness Blessing is a transfer of Divine energy from one person to another designed to heal , experience and awaken to our inner and outer reality suddenly or gradually over a period of time thus Awakening into Oneness.

Menlha Kadampa Buddhist Center was founded on the knowledge that it is possible for everyone to cultivate positive states of mind that will lead to calmness and inner peace. We strive to provide a conducive environment for people in New Jersey to deepen their understanding and experience of meditation practice and Buddhist studies. Meditation is the heart of Buddhist practice. Through meditation, we can gain deep insight into how to be happy and deal with life’s challenges successfully.

About Angelic Healing Circle of New Hope  It is our intention that the group be dedicated to working with Angels and their Angelic energies. Angels carry a high vibration. That of unconditional love. They are benevolent beings who are always with us. We simply need to call on them, ask them and give them permission to be part of our lives.  This group was created to provide a safe and trusting environment to empower you to invite them into your life. Once we invite them in, they can and will hea …

Empowerment through Nutrition is about providing the community with education on all aspects of nutrition in order to enhance the ability to connect with one’s Body, Mind and Spirit. This group will cover a variety of topics from smart shopping to nutritional support through cancer treatments along with Personal and Spiritual Growth. Come join us for one of our future talks you will be glad you came! This meetup group can now be found  at http://www.meetup.com/Synergy-Health-and-Wellness  Please …