… Meditation Practices--We will practice different types of meditation such as:  Mindfulness/Vipassana (being aware of thoughts and gently returning to observing the breath)  Tonglen (connecting to self love and extending that love to others)  Lovingkindness (focusing compassionate and loving energy toward oneself and others)  Walking Meditation- using walking as a focus of our meditation Objectives of Meditation:  Reduce stress and emotional pain  Be more present and aware  C …

… Some Classes include Group Healing, Emotional Release, Meditation Basics, Stress Management, Energetic Hygiene, Intro To & Advanced Essential Oils, Etheric Healing I & II,  Core Mystery School Classes, Adept Initiation, Adept Program & many more! Join Us on the Journey to Self-Mastery...   HEALINGAIA HOLISTIC HEALING & TEACHING CENTER Offering healing & guidance that assists the individual on all levels- physical, emotional, mental & spiritual through:   …

NOTE: The Gladstone/Pottersville group is suspended for the summer! The Nutley, NJ and NYC locations will continue to hold classes through the summer AND is discussing starting a class in Atlantic City and/or Philladelphia; see www.taoist.org for updated schedules. Join this group to get the September restart notice automatically. See you in September!(?) Normal Introduction: Learn and practice Taoist Tai Chi in the Bedminster area of NJ. We are an out reach program of the TTCS of the U.S. throu …