Less Stress - More Energy, Now! Learn a gentle, mindful, moving meditation called T'ai Chi Chih: Joy thru Movement. This practice has many health benefits: increases immunity, decreases insomnia, strengthens balance, and decreases symptoms of depression. Great for beginners and seniors.      Siobhan Hutchinson, created Next Step Strategies to educate and encourage individuals to discover their body's natural healing ability.  Clients report experiencing increased range of motion, balance, relaxa …

Mastering Life Meet-Up Group is a group designed to help you overcome your past, and start fresh, moment, by moment, by moment. Group members are mastering their ability to use their minds and the law of attraction to create their dream life. My name is Lorelei Fenton and I have been training myself and others in this arena for over 10 years. One of my particular fortes is uncovering what is hidden from each person’s view. When you see something that you’ve never seen before, your perspective is …

New Jersey Yoga and Meditation group welcomes those who practice and/or want to learn more about Yoga, Meditation & Breathing techniques to reduce stress and enhance the quality of life. We offer FREE introductory sessions and workshops, for a charge, that teach Yoga, Meditation & Breathing techniques to reduce stress, detoxify the body, bring clarity of mind, emotional stability and nurture the spirit. We offer programs through the Art of Living Foundation. The Art of Living Foundation offers …

… Meditation Practices--We will practice different types of meditation such as:  Mindfulness/Vipassana (being aware of thoughts and gently returning to observing the breath)  Tonglen (connecting to self love and extending that love to others)  Lovingkindness (focusing compassionate and loving energy toward oneself and others)  Walking Meditation- using walking as a focus of our meditation Objectives of Meditation:  Reduce stress and emotional pain  Be more present and aware  C …

… Some Classes include Group Healing, Emotional Release, Meditation Basics, Stress Management, Energetic Hygiene, Intro To & Advanced Essential Oils, Etheric Healing I & II,  Core Mystery School Classes, Adept Initiation, Adept Program & many more! Join Us on the Journey to Self-Mastery...   HEALINGAIA HOLISTIC HEALING & TEACHING CENTER Offering healing & guidance that assists the individual on all levels- physical, emotional, mental & spiritual through:   …

If you are looking to explore Yoga and/or Meditation... If you are looking to make Yoga and/or Meditation a part of your daily life... If you already practice Yoga and/or Meditation and looking for like minded people... If you just want a break from all the stress in your life... If you want to learn something new... Or you want to learn how to reduce stress and increase wellness through a holistic, life supporting way... You have come to the right place! Join us for our next meet up! Learn simp …

Hello everyone! This group was started to promote yoga as a solution to achieve holistic well-being. According to the National Center for Health Statistics and the National Center for Complementary and Alternative Medicine (NCCAM), yoga may have the power to offer the following laundry list of health benefits. Improve mood and sense of well-being Counteract stress Reduce heart rate and blood pressure Increase lung capacity Improve muscle relaxation and body composition Help with conditions such …

Join us every Wednesday Morning at 10:30am for FREE a 30-minute meditaiton. Take a mini-vacation from your hustle-and-bustle life! There are many benefits to a regular meditation practice: *Decreases stress *Decreases muscle tension *Enhances the immune system *Enhances energy, strength and vitality *Improves breathing *Improves focus & concentration *Provides peace of mind and happiness *Brings body, mind and spirit into harmony We request that a donation, whatever you would like to give, is ma …

NOTE: The Gladstone/Pottersville group is suspended for the summer! The Nutley, NJ and NYC locations will continue to hold classes through the summer AND is discussing starting a class in Atlantic City and/or Philladelphia; see www.taoist.org for updated schedules. Join this group to get the September restart notice automatically. See you in September!(?) Normal Introduction: Learn and practice Taoist Tai Chi in the Bedminster area of NJ. We are an out reach program of the TTCS of the U.S. throu …

This group is about healing ourselves, eliminating the negative ego, restoring our fragmented soul, becoming fully empowered to be as God intended us to be.    Utilizing Ancient Teachings, Ritual, Ceremony, Meditation, Life Activation and Initiation our relationship with God is restored to its original form bringing us to a state of remembrance of who we are, why we are here and what our purpose is.         

Menlha Kadampa Buddhist Center was founded on the knowledge that it is possible for everyone to cultivate positive states of mind that will lead to calmness and inner peace. We strive to provide a conducive environment for people in New Jersey to deepen their understanding and experience of meditation practice and Buddhist studies. Meditation is the heart of Buddhist practice. Through meditation, we can gain deep insight into how to be happy and deal with life’s challenges successfully.

This is a Chi Do Moving Water Meditation. We as humans are made up of 95% water and as a collective whole we can shift the energy on the earth by healing the waters of our community, town, state and world. So if you would like to participate in fun filled and active form of meditation please join us every Sat eve.

Who am I?" "What am I?" "Where do I come from?" "Where am I going?" "What am I supposed to be doing with my life?" The Modern Mystery School is an ancient and unbroken spiritual lineage offering a tried and true, universal path of progression for those who seek a true spiritual adventure, who wish to awaken their inner answers to these basic questions of life. Through healing, meditation, and initiation, each individual's path unfolds in their own divine timing and unique way. This meetup group …

We share, heal, and learn from each other with The Path Home.  This group is for everyone who wants to find true health care instead of often dangerous drugs and disease care. This community is also for those who wish to continue practicing Reiki and living the "way of the compassionate heart". We believe that Reiki sharing should be lighthearted and non-religious.                           adam@inner-ventures.com   Services offered through Reiki Summit   -Raindrop technique with Adam -Re …

A Meetup for the people of NJ and Eastern PA area , who wish to work on themselves through meditation and receiving Oneness Blessing , Teachings and Mukti process thereby attaining a fully awakened state and thus contributing to the larger vision of Awakening Humanity. Oneness Blessing is a transfer of Divine energy from one person to another designed to heal , experience and awaken to our inner and outer reality suddenly or gradually over a period of time thus Awakening into Oneness.