35 Meetup Groups match “Overcoming Stress” near Albany, NY
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Meditation, Yoga, Unique Breathing Exercises and Practical Wisdom for Daily Living Benefits of techniques include: * Eliminate stress! * Sleep better and smile more! * Handle negative emotions like anger, fear, depression! * Increase focus and concentration! * Increase energy! * Improve overall well-being! * Take-home techniques for greater peace of mind and well-being Come home to "Art of Living", which is dedicated to empowering the individual to live life to it's fullest potential through …
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Join a supportive group to learn and practice Emotional Freedom Techniques (EFT Tapping). Beginners welcome. EFT Releases: limiting beliefs; negative emotions (upsets, stress, anger, disappointments, sadness, etc.); and obstacles to prosperity, personal empowerment, success in business, finance, and academics. Find peace of mind and heart. Come to manifest your goals, vision and life purpose! Emotional Freedom Techniques: Is an easy-to-learn self-care method of clearing and release, based on ta …
We meet regularly on a weekly basis at different locations throughout the Hudson Valley Area to explore and heal together using different Energy Healing modalities, namely: EFT, Reflexology, Reiki, TFT, TAT, CER, REMAP, ZPOINT, BSFF, etc... All are welcome. There is usually a nominal suggested donation to help cover expenses, but no-one will be turned away due to lack of funds. I have been practicing a multitude of Meridian Based Healing Techniques like EFT, Reflexology, Reiki, TFT,TAT, CER, REM …
Children laugh often and easily. But as we grow up, we tend to laugh less and feel more stressed. If you want to feel like a kid again, try our Laughter Club. You’ll experience deeper joy and relaxation. You’ll meet other people who want more fun and laughter in their lives. And you will feel blissful and excited to be alive! We practice Laughter Yoga, which involves intentional laughter, simple games, and deep breathing. Don't worry -- no special flexibility required. Laughter Yoga is a very s …
Welcome to the Hartford meditation meetup group! Jyoti Meditation is a practice of meditation on the inner Light taught by Sant Rajinder Singh Ji Maharaj. It is a simple meditation technique used to help participants invert their attention and connect with their inner source. Meditation has many practical benefits, helping to reduce stress-related illnesses, improve our concentration, and awaken us to our spiritual nature. In meditation, we withdraw our attention from the senses and world around …
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Do you want to let go of the Stresses of your busy life, Let go of all the 60,000 thoughts you carry each day in your mind, Come and experience Total Relaxation with Deep Breathing, Gentle Yoga postures and spiritual meditation. Beginners welcome, all ages.
We are non-profit group and conduct free meditation classes across US. In Connecticut, we have presence at the following locations:- Free Sahaja meditation classes: Hartford:- Tuesdays 6.45 p.m. Whiton Library 100 North Main Street Manchester, CT (Please note that from July-2011, our timings for the Monday Norwalk library meetings are going to change slightly : the new time is 7:00 PM - 8:00 PM) Norwalk:- Mondays 7:00 p.m. Norwalk Public Library Children Activity Room 1 Belden Avenue Norwa …
Science of Spirituality presents: * Jyoti Meditation * Welcome to our free ongoing spiritual program with readings, videos, and simple meditation to find the source of all love, joy & peace within each and every one of us. Jyoti Meditation on the inner Light and Sound of God is practiced world wide by people of all ages, nationalities and religions, regardless of physical capabilities or position in life. Come and reduce stress, improve concentration and awaken to our true spiritual nature. FREE …
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This group is an introduction to Tai Chi (Yang style/short form), learning the steps and practice helps develop and utilize the internal Chi (energy force) within you. Tai Chi Chuan (Meditation in motion): Excellent form of exercise for all age groups. Among many benefits include stress release, enhanced balance, focus, strengthening of the central nervous system and reflex, improve blood circulation, digestion and muscle control and boost immune system. Also enhance tool for other sport and act …
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Summary In this group we explore the ancient practice of meditation as taught by Dr. Reginald Ray and Chögyam Trungpa Rinpoche. Reggie Ray's "Meditating with the Body" practices form the basis for the group format. Other influences include the Sufi and Taoist teachings of Maryam Thea Elijah. Welcome In our modern world it is all too easy to put aside our desire for basic human fulfillment in the face of all the stressful things we have to accomplish. We might like to explore meditation or heali …
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This is a group for anyone who is a caregiver and needs support in learning to care for themselves. This includes but is not limited to caregivers of family members of illness or disease, mothers and other caretaking family members, doctors, nurses, healers and holistic practitioners.
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Calling all yogi's! I will be hosting a yoga class at the Dream Bigger Center in Danbury, CT. I am a certified vinyasa yoga teacher with experience teaching all levels of students. My classes are fun and combine a little bit of everything your body needs- meditation, sun salutations, standing poses, backbends, arm balances, and so much more. Feel free to contact me with any specific questions! Namaste...
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These are interesting times to be alive with and we have the opportunity today, right now, to change what occurs by the choices we are making and the questions we are asking. What is your target? My name is Susan Lazar Hart, Relationship Counselor, Personal Coach and Licensed Access Facilitator, and as I continue to teach classes, travel the globe and work with clients to create more ease and joy in their lives, I ask this question: What else is possible? My target is to spread consciousness to …
Eagle Toastmasters meets the 1st and 3rd Monday of each month at 7:15 at the Park and Rec Building 6 Fairfield Blvd. Wallingford, Connecticut. Guests are always welcome. Our mission is to provide a mutually supportive and positive learning environment in which every individual member has the opportunity to develop oral communication and leadership skills. Eagle Toastmasters of Wallingford CT is part of Toastmaster's President's Distinguished Club, an achievement given only to clubs that meet …
PEACE VILLAGE LEARNING & RETREAT CENTER -- EXPERIENCE THE TRANQUILITY Enjoy a weekend retreat on a wide variety of topics in beautiful Upstate New York, just one hour from Poughkeepsie! PLEASE NOTE: Retreats go from Late March until Mid-December. We are currently on 'Winter Break' which is why no meetups are scheduled during these months. Stay tuned, if not yet~ you will soon see meetups scheduled for the spring! It will be well worth the wait. At Peace Village, some enjoy the opportunity …
This group is designed to bring the healing community together. I am open to suggestions any time, so feel free to contact me with any feedback and ideas. The idea I have it to creat informational sessions, Reiki shares and meditation circles. I have been in serach of my spiritual path for some time now and know there are groups in the New Haven County, but do not see many in the Naugatuck Valley, so I decided to give this a whirl and see who is interested!
We offer weekly public meditations on Thursday nights from 7:00-9:30pm. We offer monthly meditation workshops.
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We were born to Create... to have a Fabulous Life... to find Joy in every day... Yet.... Not many people feel they are living the lives they desire... Why is that? It is Not about: the economy the job you have the family you were born into your education It IS about: Understanding how the Universe works Understanding how our brains work If you have been learning about personal development - you might understand one of these... When you understand both - and how they are interconnected you …
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This is a group for women who want to stop letting bad habits and emotional eating patterns dictate their food choices and take charge. This is a supportive and nurturing environment where all shapes and sizes are welcomed. Together we will create a place where miracles are possible
This meditation group is formed to bring peace, happiness, healing and positive experiences into your life and that of others. Meditate with a positive purpose to manifest and realize miracles. All beliefs and faiths are honored.
Give yourself permission to live your dreams. Share positive thoughts, ideas and awareness as well as an empowering meditation each time we meet. Positive self dialogue becomes powerful when we do it in such a way as to be compassionate towards ourselves. When we use compassion and positive self talk we become empowered rather than depressed and anxious. We are in a time when we realize we are the ones who are going to improve ourselves. Lift yourself up and push yourself in a positive directi …
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Meet with other local people with an exteme fear of social situations, social anxiety, and/or public speaking/performance anxiety. Offer support and understanding and share your story with others! An excellent opportunity to meet new people that you can openly share your anxiety challenges with. This is a judgement free and low pressure environment. If you prefer not to speak at all, no problem, just come and observe. Please do not let the fear that you will have to speak hold you back from …
Official Name; Numinous: a 501(c)3 non-profit organization which offers lectures to the public that synthesize mind-body research, biofeedback training, energy medicine, quantum physics and strong faith to accelerate physical and emotional healing. Law of Attraction topics are frequent themes as well.
A gathering of those interested in expanding their intuitive abilites, learning the art of meditation and learning how to turn negative patterns into positive aspects.
HELLO AND WELCOME! This is a positive and fun group for those who want to share, explore, learn and grow both personally and spiritually. All of us are at different stages on our spiritual paths, from those just beginning to those who have been on it for several years. This is an interesting time, where many are experiencing a “spiritual awakening” to other possibilities, where they seek a greater understanding, knowledge, and awareness in their lives from a spiritual, holistic, or metaphysical …
Buddhism is a life long education to learn how to realize our human potential by transforming suffering into peace, joy and liberation. Looking for a community? Come and Join at the Mansfield Freeman Center for East Asian Studies 343 Washington Terrace Wesleyan University Middletown, Connecticut Most Sundays from 10 a.m. to 12 p.m. The Buddhist Faith Fellowship (BFF) is a visionary and deeply spiritual lay Buddhist community in Central Connecticut, established in the spring of 2001. We are …
Come together with other wonderful women who are looking to bring more peace and wholeness into their lives. We will explore many aspects of wellness including holistic approaches to health, spiritual nourishment and aging with grace. So many of us in our 40's, 50's and 60's are in a place of discovery and change -- kids launching, parents aging and needing care, job and relationship transitions. Here is a place where you will find support, information, experiential learning, space to breathe, a …
Meetup details are available only to members.
Welcome! This group is a place where members can discuss their spiritual practices, experiences, interests and philosophies, such as meditation, yoga, the path to enlightenment, A Course in Miracles, Eckhart Tolle, Law of Attraction, Abraham-Hicks, Conversations with God, Power vs Force, Byron Katie and The Work, The Urantia Book, mystical Christianity, The Kabbalah, Buddhism, Hinduism, Kashmir Shaivism, Deepak Chopra, metaphysical levels of reality, life after death, divine energy, utilizing vi …
This group will be introduced to the system of muscle testing and guided intuition developed by acupuncturist Mayer R. Kirkpatrick, L.Ac. Participants will be taught the basic intuitive skill of muscle testing as used in the modality of Guided Energy Medicine (GEM). This healing modality is a unique protocol and is a guided work in progress. GEM healing has developed through my clinical practice on thousands of individuals over the last 15 years. I began my own healing journey in 1972, over 40 y …
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Come join the The Greater Albany Meditation Project, which is a community of meditators who meet online and offline to focus their meditation intentional efforts for helping to eliminate suffering in the Greater Albany, NY area. To date, 20 intentional studies have been performed elsewhere demonstrating when large groups of people focus peaceful intentions there is a positive effect on the whole. People experience profound changes in their personal lives, as they learn how to skillfully uplift …
There are no upcoming Meetups.
We were born to Create... to have a Fabulous Life... to find Joy in every day... Yet.... Not many people feel they are living the lives they desire... Why is that? It is Not about the economy the job you have the family you were born into your education It IS about Understanding how the Universe works Understanding how our brains work If you have been learning about personal development - you might understand one of these... When you understand both - and how they are interconnect …
There are no upcoming Meetups.
Our Spiritual Empowerment Meetup Group is such a success that this class is being formed in response to requests for a more structured and specific Spiritual Empowerment Workout. This is a weekly opportunity to workout spiritually, i.e, to do exercises that are designed to benefit the body, mind and spirit. Each week the focus will be on a specific Chakra 1 through 7, it's corresponding layer of consciousness and a variety of healing practices and techniques to provide an eclectic approach to ou …
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