This group is for anyone who has been struggling with aches and pains, a lack of positive energy and vitality, or stress that is getting in the way of simply enjoying life to the fullest. Getting back to your natural state of wellness, joy and vitality doesn't have to be a seemingly impossible struggle anymore. This meetup is devoted to introducing a new way of thinking and relating to the world and life in general. No special education, skill or knowledge is required to make quick shifts within …

Picture yourself being at your best and living a happy life! 21st Century urban citizen is facing escalating amount of demands to cope with throughout family, work or social life. Sometimes it is quite difficult to sustain the fragile equilibrium and stay effective, happy & healthy. Happiness is not an abstract idea. It is built of the fulfilled realization of the 7 main areas in human life, coordinated by the 7 Chakra energy centers. • Career & Money • Sexuality • Self esteem • Relationsh …

Vital Switch presents meditation skills for modern people, a grounded and practical approach designed for people who live busy lives. Meditation is about being more. It gives you strength and centeredness to go beyond your limits. Beyond relaxation, this style of meditation raises the voltage of consciousness. Develop inner stillness and sharper awareness. Learn how not to get rocked by the waves around you. A key principle is see for yourself, know for yourself. The techniques lead to a develop …

We started this group to help people relax & bring abundance into their lives. During this meditation there is a transfer and realignment of energy that awakens the dormant spiritual energy within us. It does not conflict with religious beliefs, which is, after all, ultimately about reconnecting with “spirit”. During the meditation, energy is being transmitted and a neurological shift is occurring. An awakening to a state of “Oneness” (returning to the awareness of being part of the source of al …

This group is for the people who work and/or live in Midtown Manhattan and would like a nice relaxing, rejuvenating lunch break. We will offer a light yoga set and meditations specifically designed to alleviate stress, focus your mind and help clarify your thoughts. You can choose to participate or just relax on your own, bring your lunch, and have delicious yogi tea. Whether you come for 10 minutes or spend an hour we will make sure that you leave more relaxed than when you came in. Meditations …

The Mind-Body Wellness Program is a free community service initiative by The Art of Living Foundation that aims at creating more awareness about a healthy and stress-free way of life. Over 40 Million people worldwide have benefited from this program. Come and learn two simple yet powerful breathing-techniques, experience a guided meditation, and learn about the ancient science of your mind – all of which will dissolve your stress and leave you with a smile! The workshop will explore the elegant …

The Simple Truth is dedicated to bringing modern meditation to the masses. My goal is to refine traditional meditation practices for the realities of the modern world we all live in, and to help you apply them to you lives in a way that works in the 24/7 world you face every day. We welcome your input as we develop workshops and Meet Ups that you can use. From Meditation for the Modern Workplace, to Stress Reduction Practices, to workshops to help you be your best by Minimizing Distractions and …

I created this yoga class for those of us forty and over seeking a safe, fun and effective way of practicing yoga. Strengthening yoga postures are balanced with yoga stretches in a non-competitive and peaceful environment. Because this class is uniquely focused for those of us in our wisdom years, there is an emphasis on balancing poses to keep bones strong and prevent falls and posture enhancement poses (pilates-inspired abdominal exercises with a mini-stabilization ball and back strengthening …

Spiritual Inspiration at Hudson Valley Park of Study and Reflection with Silo's Message “Here are joy, love of the body, of nature, of humanity, and of the spirit.” Silo Enter the quiet of nature...... and take a break from the noise of the City. This meetup is for those of us living in the NY area who want to take day trips out of the City to relax, meditate, reflect, reconnect with ourselves, make friends and find spiritual inspiration in nature. All are welcome to join, including beginners. …

This group is for people who have been diagnosed (or not) with a mood disorder, are depressed or bipolar, have OCD, anxiety, or are dealing with either recent diagnosis. It's also open to friends, family, and supporters who want to learn about living with a mood disorder and share personal experiences. Here is a good place to start seeking help, or discuss treatment and challenges dealing with diagnosis and living with a mood disoder. Group discussion can bring tremendous insight into yourself …

Present moment awareness is a powerful way to find inner peace, cultivate self-knowledge, practice acceptance, and have more FUN ... even through the challenges of everyday CITY life! At the New York Eckhart Tolle Meetup, we aim to cultivate a healthy, happy, and stress-free way of life by helping people experience and celebrate the power of now. Our guide in this journey is Eckhart Tolle, known for his inspiring best sellers The Power of Now and A New Earth. At our gatherings, we don't "teach" …

How many times do you laugh a day? Most adults who laugh a lot laugh about 10-13 times a day compared to kids who laugh about 500 times a day. Also, 98% of kids are considered to be creative while only 2% of adults are considered creative. What's the correlation? I'd say laughing! Laughter Yoga JC is about laughing for stress relief, for creating positivity, and for deep breathing exercising! I especially think it's a great way to clear our minds to be more innovative and creative in our every …

Laughter is the Best Medicine. Humans were designed to laugh. Laughter is nature's stress-buster. Laugh yourself healthy! We all know that laughter makes us feel good. A regular 20 minute laughter session can have a profound impact on our health and well-being. Laughter is gentle exercise. It fills your lungs and body with oxygen, deep-clears your breathing passages and exercises your lungs. This is really important for people who don't get regular aerobic exercise. If this is something you'd li …

Thoughts are at the root of our emotions, actions, and are what help us to make sense of life. At the same time, thinking thoughts is the fastest way to lose touch with reality, create misunderstanding, and feel out of control. Learning how to balance the mind starts with learning how to identify and dissolve the hypnosis of thought. Here, we can construct healthier thoughts, better guide emotions, communicate clearer, and make decisions that actually align with honest intentions. Open Focus Tra …

Maum Meditation is a simple 7 step method that allows anyone to become free of the limitations imposed by past experiences.  Maum means original mind, soul and spirit in Korean.  The past is recorded and stored within the body and mind as pictures.  These pictures, or images, dictate thoughts, emotions, desires, conceptions, behaviors and health.  Although these pictures are illusions, humans unknowingly live within the illusions thinking they are real. Due to the collective whole of these pictu …

We will meet once a week and practice and learn Cheng Man Ching's 37 posture form. We will spend time breaking the form down, showing application and also stress the importance of body awareness especially through the yin yang transformations throughout the form. Practice of the form on a daily basis can lead to both better health, greater awareness and the development of inner wisdom. Quoting from Professor Cheng in his book "Cheng Man Ch'ing's Advanced T'ai Chi Form Instructions on page 32, tr …

All of us are spiritual. Yes, it's true: We were all born with this innate gift. We are spiritual even when we think are not being spiritual. Because spirituality is life and life is spiritual. Sometimes you feel the gifts, and sometimes you feel the work that should be done. So what is the ultimate goal of spirituality? It is to be blissfully happy and healthy as our unique selves. It is to become conscious and consciousness. It is to live in balance: where ever we live, who ever we are and in …

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused psychotherapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or neg …

Mama’s Relaxation Revolution has begun! You will find a community here that addresses the need for today’s mothers to relax, connect, and support each other in their wellness and relaxation goals. We provide information on upcoming events, as well as strategies, resources, tools and support to Moms. Follow our blog with contributions from the most devoted relaxation and wellness specialists and practitioners, dedicated to supporting you in your desire to live a relaxed healthy and balanced life …

Come join me in classes and workshops, OR feel free to email message me for a complimentary strategy session! I'd like to organize once a month gatherings in City Hall park to discuss these practices and network with other teachers, activists, and healers. How can we support each others' visions and dreams, and raise group consciousness? Let's explore the possibilities... *Are you seeking to be happy, healthy, and FREE? *Do you want to strengthen your intuition and find greater flow and ease? * …

I wanted to start this group to help spread the word about this amazing healing, personal, emotional and spiritual transformation technique EFT (Emotional Freedom Techniques) and to put it in the hands of as many people as necessary. EFT is gaining worldwide acceptance as a primary healing modality for any area of life from emotional upsets to fears to trauma to removing blocks to singing or performance! Ultimately it helps us be ourselves, freeing ourselves up from the limitations of our past b …

Tu 6:30 – 7 pm Guided Meditation (Free) at CRS Please join us in the sharing of miracles. Here, your mind can come to rest and you can remember true peace. No experience with meditation is required, and everyone is welcome. Please arrive for Meditation before 6:30 pm as we don't open our door while the meditation is in progress. Kindly refrain from ringing our buzzer during this time. We at CRS are dedicated teachers and students of A Course in Miracles (ACIM) who are waiting to share miracle …

Welcome to our free of charge workshop every Wednesday @ 5:30 p.m. and I am sure your readers will be delighted to enjoy this experience . Our workshop has been covered by the ABC, NBC, CNN and other leading networks, also featured in TIME magazine, the NY Times and other leading media. Check out this joyful and life-changing experience! Visit www.yogalaff.com for further info .  VISHWA PRAKASH LAUGHTERYOGA USA 1430 Broadway, #1107 NY 10018, Tel 212 594 7982

Schedule: Mondays from 7 – 7:50 pmTuesdays from 7 – 7:50 pmThursdays from 11 am – 12 pm Suggested donation $20. No one is turned away. Location: CRS (Center for Remembering & Sharing) 123 4th Ave, 2nd FL (between 12th & 13th Streets) Manhattan http://www.crsny.org 212-677-8621 "Since only the mind can be sick, only the mind can be healed. Only the mind is in need of healing." —"PSYCHOTHERAPY: Purpose, Process and Practice," Supplements to A Course in Miracles Hello, all miracle workers & …

A monthly discussion and networking group created for Reiki Practioners. All schools, styles, and all levels of Reiki are honored and welcome. We share interesting information on the latest books, teachers, & topics of interest in the Reiki world. Come to our Reiki Meetup & exchange positive energy with others! We welcome practitioners from all schools & lineages to attend & participate in our Reiki activities & events, as well as guests who want to learn more about Reiki. Our group's missi …

Peaceful, Compassionate, Empathetic Guided Meditation in East Williamsburg, Brooklyn. Join us for a deeply relaxing meditation, including peaceful sound therapy, Reiki Healing Energy and a guided journey into your inner peace.

Having a human life is rare; It's like choosing one speck of sand from the trillions of grains on the beach and saying you will know what it is to exist. You will be selfaware, and you will have the uniqueness of language. With the sibling rivalries, controversies between co-workers, hating our boss, bitter disagreements with, and dissapiontments from our parents, our friends, etc.... We miss this piont. Happiness, anger, love, hate, compasion, jealousy, forgivness, vengfulness, etc... can all b …

This is a self-empowerment group intended for like-minded people who want to learn about the Law of Attraction and other Spiritual Laws. The intention is to create a community of support to help people with their path to personal growth and success. This group is great for those who want to connect with their life purpose, deepen their spirituality, and learn how to meditate.