Meditation, Yoga, Unique Breathing Exercises and Practical Wisdom for Daily Living Benefits of techniques include: * Eliminate stress! * Sleep better and smile more! * Handle negative emotions like anger, fear, depression! * Increase focus and concentration! * Increase energy! * Improve overall well-being! * Take-home techniques for greater peace of mind and well-being Come home to "Art of Living", which is dedicated to empowering the individual to live life to it's fullest potential through …

On the Go Stress Relief Walking Tours and Non Diet Weight Control Coaching for Busy Women--If you're a frazzled stay at home mom or an always on-the-go self employed entrepreneur, as today's Superwoman, you've got a lot of people counting on you. Whether your days are spent running around making peanut butter and jelly sandwiches, and kissing boo boos, stuck in the boardroom or tryin' to squeeze every ever lovin' drop of yourself into building your business, it's no piece of cake trying to do it …

We gather together to practice cognitive techniques that help us cope with the stresses of everyday life. These techniques were developed by Dr. Abraham Low, a Psychiatrist, and formed the basis of Recovery International. Check out our website:www.lowselfhelpsystems.org for more information.

… It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. A detailed information can be found at : http://www.sahajameditation.org/ (Please note that this website also contains a list of our classes elsewhere in the US and Canada)   About the classes:- - All age groups are welcome. - Each class duration is approximately 1 to 1.5 hour.  - No registration required.  - We are non-profit and never charge any money. We …

Fertile Yoga was created and is taught by Lisa Rosenthal RYT -200 (Registered Yoga Teacher). Lisa is a former fertility patient, who has been working for over 20 years as a national patient advocate for couples going through infertility. Lisa is uniquely qualified to understand the specific stresses and challenges that couples trying to conceive encounter. Fertile Yoga is designed with different diagnoses and treatment plans in mind. It is a gentle, restorative class that includes meditation.

… Through the practices of light channeling and sharing groups, we can feel grounded in happiness and peace at our core, connect to spirit, de-stress, and maintain inner balance in the hectic world. I hope this will be a place where each of us finds benefit to positivise our lives and to access the oneness of being that we all are. *****************************************************************************************

… Sessions focus on yoga that works with women's bodies, thoughts, and feelings to de-stress and decompress from daily life. This yoga promotes a renewed sense peaceful inner balance. It is not hard exercise, but works gently to strengthen from the inside out and is a perfect complement to an exercise program, or to start getting in shape for one. In Japan many women who practice this system are enjoying healthy, long lives. I hope you will try it and considering adding this yoga to your life. Not …

What is Laughter Yoga? It's FUN exercise which includes CLAPPING, BREATHING and (of course) LAUGHING. How does it work? Simple, we FAKE IT until it becomes real Why do we do it? Because it feels good Hundreds of research studies have proven that Laughter IS the best Medicine. Just a few of the benefits are: -"Feel Good" Endorphins are released into the brain and stress hormones (cortisol) are reduced. -Muscles relax, blood pressure is reduced and gentle breathing exercises send oxygen to th …

We offer weekly public meditations on Thursday nights from 7:00-9:30pm. We offer monthly meditation workshops.

Thursdays from 6-7:15 @ Westchester Ballroom, 17 Marble Ave, Pleasantville, NY. Our friendly and small classes (no more than 6 students) offer the best of both worlds...a sense of community as well as individualized instruction. Classes are suited for anyone interested in beginning a yoga practice or deepening their existing practice. Classes are taught by a 200-hour certified teacher. Classes are $20 drop-in or $85 for a 5 class series.

To share more information about my Reiki classes/ workshops and information related to Reiki and Angels

Come join healing circle and add some meditation into your schedule. Relax and journey inward to discover (or rediscover) inner peace and wisdom.  If you are interested, you can read more about me at valeriecandela.com.

I decided to start this group because meditation was so beneficial to me. I had a lot of thinking in my head and it disabled me to take next step. Once I was able to stop thinking through meditation, I started to see myself clearer and it became much easier for me to make choices. Now I have clear vision and goals in my life and I want to help you, too. What we do in our group (meeting is 1 hour) •Warm up •Read meditation book (Call of Sedona) •Meditation practice •Sharing •Tea time …

  Energy Principles Seminar-Power of Meditation Invitation to Meditation/Book Club Presentation  Would you like to experience……. - A quiet calm mind  - Connection and support with others - Inspiration to clarify and achieve goals - An introduction to or a deepening of meditation - A full presence to and zest for life… You are invited to an introductory talk and guided meditation experience where you will awaken to and align with your life force energy. Please come and experience this meditation …

We are a group of local professionals meeting to discuss issues which are common to the group, namely Networking, Insurance Carriers, Licensing, Establishing Your Own Practice, Working Freelance, How to Advertise, Finding Good Vendors, Renting Office Space, and more... Please consider joining us if you are a professional Holistic Practitioner, Licensed Message Therapist, Alternative Medical Professional, or are aspiring to become one of these.