This is a walking therapy group.  As a therapist working with compulsive overeating and obesity  I became very aware that people did not know how to use the tools available to them.  They needed more support, guidance,  education and hove all, motivation.  That led me to start blending therapy with exercise to help people get over the hump and start down the road to recovery from obesity. This group is for overweight, and obese people who want to incorporate exercise into therapy. If you have ha …

What is Laughter Yoga? It's FUN exercise which includes CLAPPING, BREATHING and (of course) LAUGHING. How does it work? Simple, we FAKE IT until it becomes real Why do we do it? Because it feels good Hundreds of research studies have proven that Laughter IS the best Medicine. Just a few of the benefits are: -"Feel Good" Endorphins are released into the brain and stress hormones (cortisol) are reduced. -Muscles relax, blood pressure is reduced and gentle breathing exercises send oxygen to th …

This group explores consciousness through the meditative practice of Light Channeling, related guided and silent meditation sessions, and regular sharing sessions. Our meetings are usually held on Sunday afternoons. There is no fee for any of our events, but donations of any kind are always gratefully accepted. Light Channeling is a simple technique, like a meditation, through which we bring in Light - the source of all creation and intelligence - and spread it to our surroundings and our world. …

Discover Calm, Reclaim your Sanity, Restore your Body! Using yoga breathing and meditation techniques, and exercises, you'll finally be comfortable again in your body and mind. Hi. My name is Amanda and I'm a Yoga Alliance Certified Yoga Instructor and owner of Revolution Yoga in Rockville Centre. With a deep understanding of energetic principles, various anatomical and physiological situations and health in general, my teachers and I get great results for our students. By practicing with us …

(Please note that from July-2011, our timings for the Monday Norwalk library meetings are going to change slightly : the new time is 7:00 PM - 8:00 PM) We are non-profit group and conduct free meditation classes across US. In Connecticut, we have presence at the following locations:- Free Sahaja meditation classes Norwalk:- Mondays 7:00 p.m. Norwalk Public Library Children Activity Room 1 Belden Avenue Norwalk, CT Hartford:- Tuesdays 6.45 p.m. Whiton Library 100 North Main Street Manchester, …

The world needs more laughter! We all need to laugh more. Come join us for fun and laughs in a group setting, hosted by certified Laughter Leaders. Sessions are at no cost and open to the public. Please bring friends – all are welcome. People who attend laughter sessions report that they feel better afterwards and are glad that they came. This is a new kind of yoga that's catching on. It's quick, easy and anyone can participate. Unlike other yogas, it doesn't require a yoga mat, downward dog or …

Once a month meditation group, following meditation guide lines set out in the Call of Sedona book by the author Ilchi Lee. Meditation will be preceded by a few minutes of breathing exercises and yoga stretches to help bring our focus inside.

Welcome to Long Island's most reputed and trusted meditation community. If you are looking for a place to start your practice or to nurture your healing self, you have come to the right place. We are proud to host our meditations in various parts of the globe including Sweden, Switzerland, Hong Kong, India, Canada, Los Angeles, and ofcourse our very beloved Long Island. Our meditations are adopted from various ancient eastern methods that involve mantra, breathing exercises, visualization, and u …

During weekly meetings on Friday evenings in East Meadow, Long Island, Atma-Nivedana dasa ("Atma") and Subhangada devi dasi ("Subhie") teach how to hear and chant sanskrit names for God in kirtan and a systematic study of the Bhagavad Gita As It Is. Kirtan meditation consists of hearing and chanting sanksrit names for God to the accompaniment of melodious and rhythmic music in order to invoke God's divine mercy and presence. Bhagavad Gita As It Is is studied according to the ancient, yet unbroke …

Bay Shore Classes are held at the lovely Drew Patrick Spa located at 128 West Main Street. The spa is conveniently located in the heart of the village just two blocks east of St. Patrick’s Church. Lamrim Meditation: Following the Path of Transformation Sundays ~ 11:30am-1:00pm Classes are held each week on a variety of topics such as deepening relationships, developing contentment, anger, and developing a meditation practice. Although the classes are based on the teachings of Buddhism, you do …

Looking for SUPPORT, ENCOURAGEMENT, INSPIRATION, MOTIVATION to harness your power from within? Become a member of the Personal Empowerment / Law Of Attraction Master Minds. Enjoy unlimited inspiration, networking with others who work "with" the Law of Attraction, or in other words, those who have "Got the Secret." Surround yourself with like-minded people, who choose to live life in the positive -- those who know that the possibilities of a happier, healthier, and more prosperous future lie with …

Energy Principles Seminar-Power of Meditation Invitation to Meditation/Book Club Presentation Would you like to experience……. - A quiet calm mind - Connection and support with others - Inspiration to clarify and achieve goals - An introduction to or a deepening of meditation - A full presence to and zest for life… You are invited to an introductory talk and guided meditation experience where you will awaken to and align with your life force energy. Please come and experience this meditation whic …

Dipamkara Meditation Buddhist Center Dipamkara Meditation Center – Long Island Dipamkara Meditation Center (DMC) is located on the beautiful North Shore of Long Island and now the South Shore Branches also. It is a non-profit, volunteer-based organization offering weekly drop-in classes, beginner meditation classes, day courses, classes for children and families, day and weekend retreats, and in-depth study programs. In our effort to help more and more people find inner peace and a meaningful l …

Awaken your unique inner dance! Ecstatic Dance is focused on the practice of authentic, spontaneous, expressive, meditative movement. It provides an environment for people to authentically and safely express themselves. It is a space free of judgment. It is a place to feel, move and heal, so that we can get more in touch with our true selves. Ecstatic Dance is about giving yourself permission to dance without holding back. To dance without concern about being aesthetic, graceful, disciplined, or …

Raja Yoga knowledge and meditation gives you a clear spiritual understanding of yourself, helps you re–discover and use the positive qualities already latent within you, enables you to develop your strengths of character and create new awareness, attitudes and responses to life. Come join us in the Bronx for interactive workshops, discussions, and guided meditations. All events are offered Free as community service.  Voluntary contributions are welcome.  Please RSVP to events if you plan on att …

To share more information about my Reiki classes/ workshops and information related to Reiki and Angels

Zentangle® is an easy to learn, relaxing way to creat beautiful pieces of art using the "One stroke at a time"® method. This group is open to those interested in learning about this fascinating, meditative style and those already practicing it as a Life Skill. I hope we will be meeting in a variety of locations,days and times and sharing our passion for this unique art form.  Using focus and repetitive patterns, we'll be making small pieces of art using beautiful handmade paper and pigment ink p …

The purpose of 'Break the Norms' (BTN) is to awaken everyone from their slumber. BTN is aimed at hitting hard on conditioned mind set and take you to your highest potential. Our programs are customized to break old patterns and reach out to new horizons. We help you do the possible and eventually impossible. So, step up and explore the unknown, and...Break the Norms!

Power of meditation is supported by www.SpiritualVidya.com. As the name says, this group is created to educate people about power of meditation. It's aim is to teach people how to use meditation for spiritual enhancement, as well as, professional success. We are taught that meditation is only about attaining peace of mind. Many people look at it as a means to seek relaxation. While it does bless you with peace, meditation has innumerable benefits. Meditation greatly helps to attain success in …

A group network of Westchester-based people who are reiki practitioners, or anyone who is interested in becoming a reiki practitioner. Our emphasis is on Crystal Energy Healing, with a sub-emphasis on Color Light Therapy. Come join us. "United we stand...divided we fall!" Namaste!

This group was started to educate interested individuals about Pain, or Physical Injury or limitations, and have discussions about how we can learn to manage our situations or problems. Understanding more about the ailments that plague us, enables us to have better control over our lives. The group exists for sharing of information and experiences and learning about different alternative approaches available to us to seek improved quality of life. Anyone is welcome to join. We intend to have mee …

Meditation has many benefits, like greater focus, relaxation, and a feeling of peace. But it doesn't have to stop there. Meditation can be a powerful tool we can harness to achieve the goals we have set for ourselves. Through meditation, we can create the lives we truly want. Come to our meetup and learn simple, effective ways to change your life using energy meditation. It's simple and fun. Our group is appropriate for anyone and everyone. If you have never heard the word "meditation" before, o …

Welcome to Happy Long Islanders! When this group began, it was based around Gretchen Rubin's book The Happiness Project. I highly recommend this book for people looking for ways to make their lives happier.  It helps you find areas of your life that you may want to improve month by month, you your life changes within a year.  Some things to focus on would be energy, kindness, love, hobbies, volunteering, trying new things etc.  We try to stay in the Suffolk County area. This group is available t …

Sayville Branch Sayville classes are held at the charming Sayville Hot Yoga located at 299 Raft Avenue in Sayville.  For more information about the class please call 631.403.4333   Sunday Evenings ~ 7pm -8:30pm Eight Steps to Happiness with Buddhist teacher, Todd Drexler Eight Steps to Happiness by Geshe Kelsang Gyatso explains eight beautiful verses that comprise one of Buddhism’s best-loved and most enduring teachings. This short text reveals profound yet totally practical methods to enable a …

Ahava Joyous Meditation Giving Light-Receiving Light -With- Cantor Moti Fuchs 7:30 PM (After the minyan) A spiritual journey to the ancient secrets of song, chant, love and healing. Relax and bring peace to your body, mind and soul. At Hillcrest Jewish Center 183-02 Union Turnpike Flushing, New York (718)380-4145 Call above phone number for further information. Please note: When I am notified about the next meeting date, I will post it up for all to see. Please check in fro …

What is Meditation?  What experience do I need in order to meditate?  What tools can I use to start my meditation? The above are questions I asked myself when I started to meditate 11 years ago.   By using breath as a tool to gain focus, intention to make a change and being a part of our meditation circle, you will achieve your meditation goals. The flow of the meditation circle will be as follows: (1) movement of your body(stretching and tapping) to open your body and relax your thinking, (2) …

We aspire to create a community that celebrates diversity and promotes individual and group higher consciousness, respect, mutual aid, creativity, and care.  C.O.R.E. Wellness practitioners take Holistic Health and Complimentary Medicine approach to Wellness.  We cultivate awareness, allowance, curiosity and compassion. Healing begins with a willingness to change and all change begins with awareness. What change would you like to create in your world? How can we facilitate your transformation?

We only have one chance a creating a life we live with passion, and yet we want to have no regrets. Our group will meet around certain topics. We welcome adult men and women age 24+. Life is full of choices - career, relationships, habits. So often we get caught up in the "shoulds" and forget about what truly matters to each of us. Our group will meet regularly to share the triumphs and challenges we encounter along the way. Learn to truly love your life!