Awaken your body and mind’s innate healing powers Develop healthier and more fulfilling relationships Learn to work constructively with your own emotions Stimulate your minds innate problem solving capabilities Develop new resources and capabilities Become clear about your life’s purpose Develop your intuition by tapping into the innate intelligence that resides within your body and mind Our bodies communicate with us all the time. Many of us are so over stimulated and stressed out th …

Recovery International (RI) is a peer-led self-help group that teaches techniques to help us change thoughts and behaviors that cause psychological distress. Whether you or someone you know is looking to overcome a specific fear or phobia, are sleepless because of stress or are dealing with depression, anger, obsessive thoughts or compulsions, RI can help. We provide reassurance and fellowship through meeting friendly people with similar problems who have found a way to live happier, healthier l …

… If you're having trouble juggling the challenges in your life, Sahaja Meditation can help you manage stress, master your emotions and find solutions to your problems. You'll enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja is for regular people, too. Anyone can do it. It's that easy. But the Sahaja experience, you'll quickly realize, isn't your typical Meditations 'R Us class. It's much more t …

… Maum Meditation is a non-profit organization that exists for the sole purpose of bringing people out of the mind world they are living in that includes stress, fear, anxiety, sadness, loneliness, resentment, anger, judgment, separation, boredom, purposelessness... all sorts of pain and burden. The human mind is an accumulation of pictures of the past which create false limitations, habits, and a fixed, narrower mind. By subtracting the human mind with the method of Maum Meditation, people can re …

!!! LET'S DO YOGA !!! In today's fast paced society many people, particularly men, are stressed out. Stress triggers the fight or flight response in which toxic chemicals are released into the body, over time these chemicals can affect the immune system. Yoga provides not just an oasis but is a form of exercise for mind, body and spirit. YOGA strengthens the joints without stress, increases lean muscle mass and creates flexibility. COME TO YOGA CLASS TO EXPERIENCE THE MANY BENEFITS OF THIS EXERC …

… • Career & Money • Sexuality • Self esteem • Relationships • Self expression • Intuition • Connection to the higher self An imbalance in any of the 7 main areas , causes stress, need for substitutes, dependency. Heal & Recharge yourself with Kundalini Yoga & Meditation! Unwind and wash away all your worries & anxiety! Energize yourself & elevate your mood! Experience the power of conscious breathing! Heal addictions & dependencies quickly & effectively with Kundalini Yoga & Meditati …

On the Go Stress Relief Walking Tours and Non Diet Weight Control Coaching for Busy Women--If you're a frazzled stay at home mom or an always on-the-go self employed entrepreneur, as today's Superwoman, you've got a lot of people counting on you. Whether your days are spent running around making peanut butter and jelly sandwiches, and kissing boo boos, stuck in the boardroom or tryin' to squeeze every ever lovin' drop of yourself into building your business, it's no piece of cake trying to do it …

"Meditation is an adventure, an adventure into the unknown -- the greatest adventure that the human mind can take." - Osho    If you want to live a more fulfilled life, first you will want to know your potential, who you really are. Meditation is the route to that knowing.It is a methodology of science of awareness.   Many meditative techniques require one to sit still and silent. But for most of us accumulated stress in our bodymind makes that difficult. Before we can hope to access our inner p …

… It makes sense then, if one relieves some of the mental & emotional stress, that body stress & pain also will be relieved.

Is meditation challenging for you? Do you find it uncomfortable to meditate because you can’t sit cross-legged and motionless while trying to desperately clear your mind? The ancient practice of meditation is getting more and more popular due to the latest research which proves that meditation improves your mood, cardiovascular health and memory, enhances creativity, and most of all, reduces stress, the main cause of most illnesses and diseases. Actually, there are over 80 different physiologica …

We started this group to help people relax & bring abundance into their lives. During this meditation there is a transfer and realignment of energy that awakens the dormant spiritual energy within us. It does not conflict with religious beliefs, which is, after all, ultimately about reconnecting with “spirit”. During the meditation, energy is being transmitted and a neurological shift is occurring. An awakening to a state of “Oneness” (returning to the awareness of being part of the source of al …

The Simple Truth is dedicated to bringing modern meditation to the masses. My goal is to refine traditional meditation practices for the realities of the modern world we all live in, and to help you apply them to you lives in a way that works in the 24/7 world you face every day. We welcome your input as we develop workshops and Meet Ups that you can use. From Meditation for the Modern Workplace, to Stress Reduction Practices, to workshops to help you be your best by Minimizing Distractions and …

… Vital Switch offers a whole system of meditation which includes skills for stress relief and vitality management. The technique presented in the New York Meditation meetup will be one which helps to boost mental clarity and get you in touch with your life force. This is not based on any religion or dogma, rather it is a whole system of meditation skills that is developed for modern people who want to transform themselves. Ideal for anyone interested in learning a regular meditation prac …

Sisu = meaning "having guts",ability to take action, courage.   Looking for people of all levels who are interested in wellness and want to learn more about cultivating a healthy lifestyle.   Meet ups will include: Runs, discussions, Yoga, workouts (functional), nutritional input. A focus on behavioral change and adhering to a postive mind to overcome our obstacles which are preventing us to reach optimal achievment through wellness.

I decided to start this group to better serve my subscribers and others who want more out of life, but haven't been able to do so. The purpose of the group is to organize self-help events in New York City, where I can come and share in person with members everything I have learned about how to overcome the odds in your life, so you can live a life of abundance, peace and happiness. Who can join this group? Anyone who wants more out of life, but haven't been able to do so in spite of reading many …

  Spiritual Inspiration at Hudson Valley Park of Study and Reflection with Silo's Message   “Here are joy, love of the body, of nature, of humanity, and of the spirit.” Silo   Enter the quiet of nature...... and take a break from the noise of the City. This meetup is for those of us living in the NY area who want to take day trips out of the City to relax, meditate, reflect, reconnect with ourselves, make friends and find spiritual inspiration in nature. All are welcome to join, including beginn …