"Heal the soul first; then healing of the mind and body will follow." - Master Zhi Gang Sha Learn how to use simple practices to change your life.  Don't be fooled by the word "simple" - these are the powerful secrets that have been taught only to the one or two top disciples of ancient and modern-day  masters. These secret and sacred practices are now  being released to the world. This weekly group  is led by Terry McGill, who is trained and Certified by Dr and Master Zhi Gang Sha. “To know if …

This is a group created to host opportunities of education on using essential oils for greater health and wellness in Portland, Oregon.

We want to craft a group specifically for women, to share and inspire one another in all aspects of our lives. We will have a hypnotherapy session each month on topic as well as guest speakers. If you have always wanted to explore the power of hypnosis in your quest for change and are looking for a positive, uplifting group of women and experienced facilitators then this is your group. Welcome!

Holistic health and how it is supported is an important discussion for modern times. In this group we will explore how essential oils can be applied to support your health, happiness and growth in all areas.

This group is a new offering at HeartSong Yoga and Wellness Center in Beaverton. It is an opportunity to receive brief meditation instruction and to sit with a group for quiet reflection and meditation. Some walking meditation will also be explored. Anyone is welcome. While brief instruction will be offered for those newer to meditation, individuals are welcome to use whatever techniques they choose. The intent is simply to create community by sitting together. Chairs and yoga props available …

I will not play at tug o' war. I'd rather play at hug o' war, Where everyone hugs Instead of tugs, Where everyone giggles And rolls on the rug, Where everyone kisses, And everyone grins, And everyone cuddles, And everyone wins. Shel Silverstein   I come to the cuddling community from a background in conflict resolution and am on a journey of exploring personal growth through heart connections and affectionate, non-sexual touch. Meetup offers many ways to make connections with like-minded peopl …

This workshop is a personal focus on the process of painting spontaneously for self empowerment and personal growth. It starts with a guided meditation, deepening intution and enhancing self discovery techniques. All ability levels are welcome from the beginner painter and meditator, to the experienced artist and meditator. The focus will be on the process of creating and not about the planned product, with no critiques.

This meetup is to bring together Portland area yogis who share the love of practicing together. Our group is for all people who love yoga, including yoga teachers, yoga students, and people who are new to yoga. Yoga is a lifestyle, and our group vision is to encourage and support each other in living yoga on and off the mat. Seva (selfless sacrifice - Karma Yoga) is encouraged, and also to help each other prosper always, to live in abundance and absolute freedom (Kaivalya). We ar …

  http://PortlandChenTaiji.com

Welcome to 2012 we are excited to be expanding what we are offering this blessed community. We will continue to post our bi-monthly workshops here however, we are in the process of expanding and not all group event's will be listed here. Join us on Facebook and like our page and sign up for our quarterly newsletter for updates on special events. By signing up with the link below You will receive information on our Whale watching events, beach retreats, Peru trips, extended workshops, summer picn …

If you truly desire inner peace and you are willing to take the steps necessary to accomplish this ever illusive state of consciousness, then you are on the right path. After many years of struggling to find this state, I have more inner peace than I believed was possible not too long ago. Utilizing compassionate communication with self and others, observing natural energy flow, allowing others to see your true self and truly seeing others in their true beauty are some of the things you will lea …

Welcome! This group is for helping professionals (including parents) to feel supported and connected in taking charge of their personal energy for self care. We share skills and build community to sustain our vitality and passion for our work. There is no right or wrong way to work with energy, intuition or whatever you call it. Your way is the best way.   As a teacher in a large system I realized over time that if I didn't take charge of my own vitality, no one else would. After studying subt …

Meet with local people living with depression, bipolar disorder (aka manic depression), schizo-affective and other mood disorders for discussion, information, and support. We are an independent part of the Depression Bipolar Support Alliance. DBSA has it's own website www.dbsalliance.org. Please visit the site for more information about depression and bipolar disorder. Other independent support groups are available through that site.

This group is designed to introduce the principles of life coaching to its members and to share specific tools that will enable its members to thrive in all areas of their lives. Everyone is welcome, especially those who are feeling frustrated, confused or overwhelmed, or just plain stuck. We will focus on bringing clarity to your vision, organization to your action steps, and accountability to your progress. We will work together to build on your talents and strengths and tackle any issues that …

This class will focus on experiencing the essence of wuji, which is also known as the “Primordial Qigong State”. Wuji or primordial Qigong uses the integration of gentle movement which is accomplished through relaxation of the mind and neurological system, intentful breath, focused awareness, and mindfulness to cultivate physical and mental stillness creating a state of profound peace and inner awareness. This was poetically expressed in the words of an ancient Qigong practitioner, “Still as a m …

This is a weekly support group for men and women centered on developing and remaining in right relationship with food. Created out of love. The purpose of this group is to offer a format for men and women to come together and develop safe eating habits for their bodies. Find out what your needs are, and learn to meet them in ways that are specific to and healthy for you. Whatever your issues, be they an inability to eat or inability to stop, this group will meet you in a safe and open way tha …