This group provides information on free workshops and paid classes related to stress management using breathing techniques, meditation and ways to work with the mind.
This group is sponspored by Yardley/Langhorne/Newtown Art of Living volunteers. www.artofliving.org and www.facebook.com/artoflivingyardley
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Less Stress - More Energy, Now! Learn a gentle, mindful, moving meditation called T'ai Chi Chih: Joy thru Movement. This practice has many health benefits: increases immunity, decreases insomnia, strengthens balance, and decreases symptoms of depression. Great for beginners and seniors. Siobhan Hutchinson, created Next Step Strategies to educate and encourage individuals to discover their body's natural healing ability. Clients report experiencing increased range of motion, balance, relaxa …
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If you want to live a more fulfilled life, first you will want to know your potential, who you really are. Meditation is the route to that knowing. It is the methodology of the science of awareness. Many meditative techniques require one to sit still and silent. But for most of us accumulated stress in our bodymind makes that difficult. Before we can hope to access our inner powerhouse of consciousness, we need to let go of our tensions. Osho Active Meditations have been scientifically designe …
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Mastering Life Meet-Up Group is a group designed to help you overcome your past, and start fresh, moment, by moment, by moment. Group members are mastering their ability to use their minds and the law of attraction to create their dream life. My name is Lorelei Fenton and I have been training myself and others in this arena for over 10 years. One of my particular fortes is uncovering what is hidden from each person’s view. When you see something that you’ve never seen before, your perspective is …
Meetup details are available only to members.
… Meditation Practices--We will practice different types of meditation such as: Mindfulness/Vipassana (being aware of thoughts and gently returning to observing the breath) Tonglen (connecting to self love and extending that love to others) Lovingkindness (focusing compassionate and loving energy toward oneself and others) Walking Meditation- using walking as a focus of our meditation Objectives of Meditation: Reduce stress and emotional pain Be more present and aware C …
Meetup details are available only to members.
Synergy Integrative Health, a Complementary and Alternative Medicine Center (CAM) has created the Meetup "Synergy Health and Wellness" - another avenue to reach out into our community in order to share experiences and education regarding all aspects of a healthy lifestyle. We strive to provide a variety of topics such as nutrition, yoga, stress management, detoxification, pain relief, and meditation along with opportunities for personal and spiritual growth. Come join us - there is sure to be a …
… So, come join us - reduce your stress, exercise your heart (literally great for cardiovascular health), enjoy time in community, and feel happier. Men and women, girls and boys of all ages welcome. I look forward to laughing with you. Periodically, I may list laughter yoga club happenings at different locations throughout the area - and at different times during the week and weekend (like evenings and Saturdays). Stay tuned!
Sahaja Meditation is a simple, time-honored technique which helps reduce stress and increase wellness. It brings better focus and helps people become more centered and balanced. Anyone can do it. It is a meditation technique which is easy to learn and can be practiced almost anywhere, but there are some basic guidelines that will make the experience even easier and more enjoyable. After you have gained some experience you may find that you can benefit from meditating as little as 10-15 minut …
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This group is for those looking to nurture their creative spirit, reduce stress, have fun, promote personal growth, and experiment with self-expression. I am a registered board-certified art therapist offering single-session workshops and workshop series designed to help participants stretch their creative potential through art-making in a way that will facilitate personal and creative growth and foster self-reflection. Workshops are held in my office/studio space with all art supplies provided. …
Hello everyone! This group was started to promote yoga as a solution to achieve holistic well-being. According to the National Center for Health Statistics and the National Center for Complementary and Alternative Medicine (NCCAM), yoga may have the power to offer the following laundry list of health benefits. Improve mood and sense of well-being Counteract stress Reduce heart rate and blood pressure Increase lung capacity Improve muscle relaxation and body composition Help with conditions such …
About Angelic Healing Circle of New Hope It is our intention that the group be dedicated to working with Angels and their Angelic energies. Angels carry a high vibration. That of unconditional love. They are benevolent beings who are always with us. We simply need to call on them, ask them and give them permission to be part of our lives. This group was created to provide a safe and trusting environment to empower you to invite them into your life. Once we invite them in, they can and will hea …
These Community Drum Circles are facilitated by Valerie Hopkins, and are held at various locations. Drum Circles benefit everyone, including those who have never touched a drum or a shaker in their lives! Drumming creates community, collaboration, fun, healing, energy, spiritual growth, empowerment, confidence, connection, and so much more! If you are new to Drum Circles, I encourage you to come out and join us! All are welcome, regardless of musical or drumming experience. Whatever level of rhy …
Meetup details are available only to members.
Empowerment through Nutrition is about providing the community with education on all aspects of nutrition in order to enhance the ability to connect with one’s Body, Mind and Spirit. This group will cover a variety of topics from smart shopping to nutritional support through cancer treatments along with Personal and Spiritual Growth. Come join us for one of our future talks you will be glad you came!
This meetup group can now be found at http://www.meetup.com/Synergy-Healt
h-and-Wellness Please …
Menlha Kadampa Buddhist Center was founded on the knowledge that it is possible for everyone to cultivate positive states of mind that will lead to calmness and inner peace. We strive to provide a conducive environment for people in New Jersey to deepen their understanding and experience of meditation practice and Buddhist studies. Meditation is the heart of Buddhist practice. Through meditation, we can gain deep insight into how to be happy and deal with life’s challenges successfully.
The Resiliency Center Meditation Meetup is designed for people interested in connecting with others in the community who share their interest in meditation. It is a good fit for everyone ranging from novices seeking instruction in meditation to experienced meditation practitioners who enjoy the power and inspiration of group meditation. The Resiliency Center provides a peaceful and supportive environment for the classes and group sittings. Meditation instructors at The Resiliency Center include …
Lets face it. Most of us suffer from some kind pain it may be physical or emotional, simple or complex. We rarely have time think about our most important asset; health&happiness. We want to make this group an 'informal get together group' with focus on healthy life style while having fun together. It may be hiking,walking healthy cooking, yoga or educational discussions. If you have ever considered enjoying a healthier lifestyle and staying connected you should join.
The word"anahata" is Sanskrit for "Heart Chakra". This group was created to bring a new open and heart centered energy to our community. This meet up group welcomes anyone and everyone who is currently on their personal path of enlightenment or is just beginning to realize there is more... and desires to explore and experience.
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The Greater Philadelphia Yoga Meetup is for anyone interested in yoga, whether you are just curious, a beginner, experienced, or a teacher. We are a social group that convenes for various activities, combined with eating! Past activities have included going to area studios to join yoga class, watching a movie, hiking, vegetarian cooking class, social hiking with meditation and yoga outdoors, and a biofeedback demonstration. I will try to alternate between Philadelphia and suburban locations when …
I started the Chanting Your Heart's Desire Kirtan Group to spread the joys of kirtan chanting. The purpose is to celebrate the Divine with the mind, body, and soul. We sing, we dance, we rejoice. Everyone is welcome--even children. We are an ecumenical group with no religious agenda. While we mostly sing Sanskrit chants, we also sing chants from all over the world. Come be energized, refreshed, and let your spirit soar. There is a $5 suggested love-offering.
There are no upcoming Meetups.
The Greater Lehigh Valley Wellness Group aims to support the health and well-being of our members, and by extension, the wider community including members' friends, families and coworkers. I started the group to announce upcoming events such as workshops and talks that give participants practical, sustainable nutrition and lifestyle guidance in a fun, non-jugmental atmosphere. Those in the greater Lehigh Valley area and beyond, who are interested in living a more vibrant life - at any age - are …
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