Sahaja Meditation is a simple, time-honored technique which helps reduce stress and increase wellness. It brings better focus and helps people become more centered and balanced. Anyone can do it. It is a meditation technique which is easy to learn and can be practiced almost anywhere, but there are some basic guidelines that will make the experience even easier and more enjoyable. After you have gained some experience you may find that you can benefit from meditating as little as 10-15 minut …

… So, come join us - reduce your stress, exercise your heart (literally great for cardiovascular health), enjoy time in community, and feel happier. Men and women, girls and boys of all ages welcome. I look forward to laughing with you. Periodically, I may list laughter yoga club happenings at different locations throughout the area - and at different times during the week and weekend (like evenings and Saturdays). Stay tuned!  

Instead of talking about, or reading about meditating ... how about doing it? This is a very low-key, no frills group. Hoping that by doing this together, we will actually meditate more regularly. Come on along.   If you're new, check out this and this

This meet up group has formed to provide free meditation gatherings that will be guided by Awakened Heart Spiritual Center Licensed Practitioners each week. The guided meditations will have varying themes and methods. This meet up is for those who want to experience group meditation to bring peace, power and poise into one's everyday life. Please note that we have many people attend who are not members of this meetup, so the attendance count on Meetup is rarely accurate.

Wilmington Higher Consciousness This meetup is for everyone who desires to elevate their spiritual growth through self enhancement utilizing meditation, holistic health, inner peace, wellness, spirituality.  It is the hopes of this meetup group that you find your destiny through awareness.  This begins with meditation, understanding along with knowledge of who you are.  Higher consciousness will be a meetup group that it's enjoyable and simple to bring much happiness and If you know anyone else …

Are you feeling disconnected from the religion of your youth? Are you longing for more meaning in your life? Welcome to the Greater Phila. Center for Spiritual Living. We are a welcoming, inclusive, spiritual community, open to all, adults, teens, families with children, and singles. We believe in the Oneness of all people and we believe there is a power for good that we can use. Our teaching is both a philosophy and a way of life; it is a practical blend of ancient wisdom and modern science. It …

Every Friday we offer a Free Meditation as well as a Free Meditation Instruction from 7-9pm. It is open to anyone wanting to learn a style of meditation connected to a living Guru... Come and learn to practice one hour of meditation (dhyan), followed by singing of spiritual songs (bhajans) done in a call-and-response format (Kirtan), and then followed by the waving of light in a spirit of humility and gratitude toward the Guru (arti), and receiving a blessed food (Prasad). This is followed by th …

A donation based yoga class every Tuesday (unless it rains) in Clark Park, Philadelphia

Are you faced with a tough decision at work or personal life? Are you too overwhelmed at work? You don't like your job but feel stuck? Are you not sure where your life is going? Have you lost your passion and don't know how to find it? Are you interested in personal growth? Join our group and discover the power of coaching.   We first start with introducing core energy coaching then participants break into groups according to their choice, led by a certified coach. Specialty groups are, but no …

We will be practicing yoga at Cedars House Cafe, at the start of Forbidden Drive, on the first Saturday of each month!

Meditate and mingle Engage and allow spontaneity Explore spirituality, community, vitality... *Breathe * Refresh *Rejuvenate* PLAY

Philadelphia Yoga Club, serving Metro Philly & beyond! PYC was created to offer top quality cost effective yoga and other physical practices led by area instructors from various studios! In addition, during the warmer months, we hold many classes in the most natural setting...the great outdoors! We offer many different styles of yoga including Vinyasa, Power, Ashtanga, Hatha, Iyengar, Yin, Yoga for Athletes & Pre-Natal! We also offer other forms of fitness practices including Pilates, Budokon, M …

This group is the result of my decade-plus journey through the world of martial arts - from boxing, to Jeet Kune Do, to Muay Thai, to Brazilian Jiu-jitsu, to MMA, to various hand-to-hand combat systems.  It's also a product of my general dissatisfaction with the way martial arts is taught at most commercial schools:  they're overpriced, their contracts keep you paying even if you want to leave, many of their techniques are unrealistic, their classes are seldom separated by skill level, their cur …

This group is for yoga lovers and those interested in learning yoga. Young and old, beginner and master. Our potential grows when we get together. There is more to learn, more to experience and more to share. My name is Ellen Vitale and I own and operate a yoga studio in West Deptford. I have regular yoga classes there, and also special workshops. I plan to have one free workshop per month with varying themes.  I teach Hatha yoga, but I often borrow from other styles including Vinyasa and Kund …

I started the Chanting Your Heart's Desire Kirtan Group to spread the joys of kirtan chanting. The purpose is to celebrate the Divine with the mind, body, and soul. We sing, we dance, we rejoice. Everyone is welcome--even children. We are an ecumenical group with no religious agenda. While we mostly sing Sanskrit chants, we also sing chants from all over the world. Come be energized, refreshed, and let your spirit soar.  There is a $5 suggested love-offering.

We are a group of people who actively educate and empower ourselves through Natural Healing and Vibrant Living methods. We are especially interested in Alternative Health remedies and practices including Vibrant Lifestyle Practices, Movement, Healthy Nutrition, Meditation, Positive Thinking, Spiritual Practices and Energy Healing. Classes are ongoing every two weeks, which will allow us to experience and integrate health enhancing practices. The journey through illness/dis-ease or injury into he …