23 Meetup Groups match “Overcoming Stress” near Lancaster, PA
Hypnosis is very scientific. The State of Hypnosis (what scientists call the Alpha state) is the transitional state between the waking state (beta state) and the sleeping state (theta state). The Alpha state is a corridor to the subconscious mind. In the Alpha state, one’s stress hormones decrease and one is in a heightened state of suggestibility for positive change. All hypnosis is self hypnosis. Our meetups are at my office in Phoenixville where I explain what hypnosis is, what one experience …
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Wellness, Yoga & Meditation, Overcoming Stress, Yoga, Meditation, Stress Relief, Breathwork Meet with other local people who are interested in learning the ancient secret of breathing, meditation and yoga to overcome stress. Gather to learn and experience the power of Breathing, Meditation and Yoga. Open to all who want to be stressfree happy healthy creative and successful
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This is a group for anyone interested in freeing themselves from their stressful beliefs. We will use a simple process called "The Work of Byron Katie" to identify and question the stressful thoughts that are causing the mental suffering we all experience. There will be no advice giving. We gather to facilitate each other, share, and witness, have fun and inquire. I am starting this group to meet with people in my local community to share the internal adventure of the mind. I am now a Certi …
Laughter Yoga is a fun exercise practice from India that combines simple playful movements with laughter and deep Yogic breathing. Benefits include an increased sense of joy and overall well being,reduced stress,better immune function, all while creating a supportive and a safe community of friends who engage each other on heart to heart basis. Sessions are led by Kripalu Yoga Center Certified Teacher Ernie who brings his passion for the healing arts to the group. Come,LAUGH,LEARN and GROW with …
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This meeting is gives a broad introduction to Buddhist meditation, ideas, and practice. A typical class consists of a guided meditation to reduce stress, tension and distractions, followed by a short lecture in how to apply Buddhist principles into daily life. Time is allowed for questions and answers, and a final meditation. These classes are open to everyone, and suitable for "drop-in" attendance, but can also form the basis for a Buddhist practice. Please come whenever you like! This class is …
Come home to the Delaware "Art of Living" Meditation & Spiritual Upliftment Group! We are a non-profit organization dedicated to empowering individuals to live life to its fullest potential. This group is open to ALL people of all faiths and backgrounds interested in exploring the various options in the Delaware area to find a peaceful, happy, and healthy life. The vast majority of our workshops and courses are organized by volunteers who are interested in sharing the approach and the benefits t …
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Looking for happiness ? Cool! You are not the only one, everyone in this world desperately looking for the same. But how?? Learn the secret of attaining happiness, by studying and practicing the wisdom available from ancient literature "Bhagavad Gita" by practicing mantra yoga. Millions have benefitted and freed themselves from anxiety, stress, depression, anger and attained the platform of peace and happiness by practicing the given process. Our group welcomes those sincere souls for - Sy …
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Group will meet for a potluck on Wednesdays plus host other healthy-related events and activities. This group is designed to support new moms, moms to be, or those new to the area seeking conversation and friendship. Discussions will evolve around breastfeeding and lactation support, natural healing methods, whole food nutrition, healing the gut, immune system support.
Learn and practice Himalayan Kundalini Kriya Yoga and Self Healing techniques!!! This group is formed to welcome everyone who is interested in group meditation or learning meditation and self healing techniques. Only way to achieve earth peace is through self peace. The science of Kriya Yoga is the crème de la crème of meditation practices. It is comprehensive and dynamic, facilitating development and healing on the physical, emotional, mental, and spiritual levels, bringing about ease, order, …
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Update, February 22, 2013: Beginning March 5, 2013 we will be meeting Tuesday evenings from 7-8 pm at the Media-Upper Providence Free Library in Media, PA, 1 East Front St. We meditate in the archives room on the second floor. Hope to see you there! We will also naturally consider additional times and locations as interest is expressed and schedules sync up. If you're new to meditation, check out this and this...try this too. Russell, Organizer & Aubrey, Co-Organizer
Are you feeling disconnected from the religion of your youth? Are you longing for more meaning in your life? Welcome to the Greater Phila. Center for Spiritual Living. We are a welcoming, inclusive, spiritual community, open to all, adults, teens, families with children, and singles. We believe in the Oneness of all people and we believe there is a power for good that we can use. Our teaching is both a philosophy and a way of life; it is a practical blend of ancient wisdom and modern science. It …
Would you like to learn more about the spiritual meaning of your dreams? Would you like to know why you are attracted to certain places or times in history? Have you ever had an out-of-body experience? Do you see the inner light or hear the inner sound and wonder about it? Have you wondered about the "coincidences" you have through conversations, chance meetings with others, ah ha moments, or strong inner nudges? Join others, like yourself, who are on a spiritual quest . This meetup group explor …
We provide free meditation gatherings that will be guided by Awakened Heart Spiritual Center Licensed Practitioners each week. The guided meditations have varying themes and techniques, ancient and modern. This meetup is for those who want to experience group meditation to bring peace, power and poise into one's everyday life. Please note that we have many people attend who are not members of this meetup, so the attendance count on Meetup is rarely accurate. To see all of our events, classes, co …
We are a group of people who actively educate and empower ourselves through Natural Healing and Vibrant Living methods. We are especially interested in Alternative Health remedies and practices including Vibrant Lifestyle Practices, Movement, Healthy Nutrition, Meditation, Positive Thinking, Spiritual Practices and Energy Healing. Classes are ongoing every two weeks, which will allow us to experience and integrate health enhancing practices. The journey through illness/dis-ease or injury into he …
Mindfullness meditation group utilizing the practice of Thich Nhat Hanh for sitting and walking meditation. We are absolutely INCLUSIVE to all religious traditions in the spirit of Living Buddha, Living Christ. Our foucs is on mindfulness practices and way of life and we encourage whatever faith based religion if any you bring to the group. If you are one who can sense that our own peace of mind is the greatest gift we give to those we love, than the energy of mindfulness might be right for you. …
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Welcome to Berks COunty Art of Living, which is dedicated to enpowering the individual to live life to it's fullest potential through Meditation, Yoga, Spiritual Wisdom and unique Breathing Exercises. Learn these powerful techniques from the members of the Art of Living foundation, the largest volunteer based organization active in over 152 countries. A cornerstone of the Art of Living Course is Sudarshan Kriya, a powerful breathing technique that purifies and rejuvenates the body and mind. In …
The word"anahata" is Sanskrit for "Heart Chakra". This group was created to bring a new open and heart centered energy to our community. This meet up group welcomes anyone and everyone who is currently on their personal path of enlightenment or is just beginning to realize there is more... and desires to explore and experience.
Let's join to bless the earth with healing energy. Meditation on Twin Hearts offers an opportunity to bless the earth and bring healing to our communities, families and ourselves. Through opening our heart and crown we are able to spiritual evolve and transform into a better version of ourselves. The technology within this meditation offers an opportunity to bless and heal others, imbibe hope and practice forgiveness from an open heart. Pranic Healing sessions are offered following the meditatio …
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This group was formed to share the knowledge, experience, abilities and the love of helping others by experienced healers of all modalities with those wishing to learn about and/or receive a healing session. To bring a new sense of hope and awareness on all levels, physical, mental, emotional and spiritual by sharing our experiences. The primary focus of this group is Alternative Healing, with emphasis on energetic healing modalities like Reconnective Healing, Reiki, Prayer, etc. Meditation, Spi …
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I started this meetup because, as an Indigo type person, I have found that we are often misunderstood, and so usually don't get the kind of support we need. Are you an adult Indigo, identify with the Indigo personality, or feel you are a starseed, crystal or rainbow type person (even though most of last two types are children at present)? I also invite/welcome you starseeds, crystals and rainbow people to come to meetings because you are kindred spirits with similar orientations to us(I've post …
Our small meditation group has been meeting for two years. Our focus is finding the stillness and resting in the love of God. We are a diverse group from many spiritual backgrounds and practices, but all the practices fade away in wordless contemplation to one heart, one mind, and one spirit. Everybody is welcome from the beginner to the practiced. Come join us! We meet twice a week. Wednesday evening at 6pm at the Unitarian Church in Reading, and Thursday evening at 4:30pm on North Park Ro …
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Welcome to Harrisburg Art of Living! This group is dedicated to enpowering the individual to live life to it's fullest potential through Meditation, Yoga, Spiritual Wisdom and unique Breathing Exercises. Learn these powerful techniques from the members of the Art of Living foundation, which is a non-profit, volunteer based organization active in over 152 countries. Over 40 million people have been touched by this foundation in last 30 years. A cornerstone of the Art of Living programs is Sudarsh …
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We will be practicing yoga at Cedars House Cafe, at the start of Forbidden Drive, on the first Saturday of each month!
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