… MBSR- Dr Zinn trained hospital clinicians across America for 20 years, about MBSR- Mindfulness Based Stress Reduction. MBSR achieved results of reducing chronic pain by 40% - AFTER patients received comparative therapy placebos by Dr.s, Pharmacists, Therapists, massage, & chiropractic. Psoriasis patients listening to similar CD's, accelerated healing 400%, compared to placebo of light booth alone.  In one early inner-city trial (in Meriden, Connecticut), participants’ anxiety levels fell by 70 p …

Healthy Spartanburg provides a forum for discussion and sharing our interest and knowledge in health and wellness - in support of a thriving Spartanburg community.    

The intent of Macrobiotics is to bring the body to a very balanced, centered state which facilitates spontaneous healing.  Join our group to learn and practice the art of Macrobiotic cooking through cooking classes, lectures and personal consultations.  Enjoy social activities centered around Macro food, such as pot lucks and social gatherings. Build lasting friendships and a local Macrobiotic healing community in the Upstate of SC.   You might enjoy this Testimonial...