These sessions are about Practical Wisdom for getting the most out of Life. *Breathing Techniques to eliminate stress and tension *Skills for improving relationships at home and at work *Tools to handle your mind and negative emotions Gives participants the practical knowledge and techniques to unlock their deepest potential and bring fullness to life. Each participant comes away lighter, with effective techniques for releasing mental and physical stress and increasing his or her health, ene …
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I started this group to offer a safe, relaxing place for professional women 30 and older who want to find more joy in their lives. Afternoon tea is where you can talk openly about what you’re experiencing and get support from the group. So whether it’s job stress, family, relationships, your pet, or whatever, bring it and we’ll talk about it. And, plan to have fun, be playful, and enjoy some tea and snacks. NOTES: This is NOT a therapy group. Also, The Brinkley Center is non-smoking. Many people …
… Whereas most meditations are a relief from the stress of life, Applied Meditation is a rehearsal for life, the way we would like to live it. These practices actually increase our ability to handle stress. This can be clearly demonstrated by measuring our Heart Rate Variability (HRV) which shows precisely the condition of our heart, stressed or not. The Applied Meditation practices have been developed by Puran and Susanna Bair who founded the Institute for Applied Meditation (IAM) and have been s …
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yesplus is all about living your enlightened side We believe everyone has an enlightened side, full of confidence, clarity and a sense of belonging. Our workshops provide tangible tools to free the mind of stress, worry and anxiety while helping people move from temporary to sustainable happiness. What is yesplus? Living with confidence and a sense of purpose, free from stress, fear, and anxiety Solving problems in the world Having a good time Understanding ourselves in a deeper way …
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… While the group is comprised primarily of individuals suffering from social anxiety, we welcome anyone who can offer insight and support in working through and overcoming this anxiety. With our significant member base, our group can offer support, understanding, and resources, no matter your level of social anxiety. We can offer events and opportunities to: participate in topic discussions, share experiences, ask questions, seek support, make new friends, and socialize in an understanding envir …
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My name's Rob and I moved to Texas in 2006, and since that time, I have been through many life changes (some bad and some amazing) that have led me to where I am today. I currently am living with Generalized Anxiety Disorder with occasional onset Panic, and I was hoping to find others (in addition to my personal psycho-therapist and pharma-psychologist) who might be interested in exploring the issues that we face together. I am open to finding a convenient location in Central or North Austin …
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We all lead very hectic, stressful, energy-draining lives - daily. We don't get enough sleep, we don't exercie enough and we eat the wrong foods all too often. This is the real world in which we (and our clients) all live. (I've heard of some people who work out every day, eat very healthy and get the exact right amount of sleep every day -- but I've never met any of them personally.) We are a group of wellness practitioners in the Cedar Park/North West Austin area who want to network with ot …
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… We teach Mindfulness Exercises as quick, powerful techniques that reduce stress. These techniques are based on current breakthrough research in neurophysiology with an emphasis on the mind-body connection. Through Mindfulness Exercises we empower you to discover for yourself how your thoughts and feelings are connected to your body’s biochemical and brainwave states. Through simple, yet powerful 20-minute daily exercises that foster Alpha Intelligence; we create a seamless flow of connection bet …
Sahaja Yoga Meditation is a simple method of achieving a natural state of balance and inner peace through awakening of the inner spiritual energy. The practice of this meditation makes an individual resistant to stress, depression and anxiety. Attendees would learn how to meditate and the benefits of meditation.
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Learn EFT in a group setting, and practice together to achieve mastery. The first 30 minutes of each session will provide a brief introduction for new people. Then we will work together to address specific issues. This group is for all levels, including beginners with no experience as well as more experienced people who want the support of a group. ABOUT EMOTIONAL FREEDOM TECHNIQUES: According to Gary Craig, founder of Emotional Freedom Techniques, "EFT is an emotional, needle-free version of ac …
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Join this group if you like to get together with people and complain about your life. Especially join this group if your rants are colorful and entertaining and will make me laugh. I can never get enough of people bitching about annoying and stupid things that happened to them! This group will only last until September 2012. There will be one Bitchfest each month, six Bitchfests in all. Sign up while you still can!
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To explore with me linking keys to success in both an ancient and new way.
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The Modern Mystery School is one of the premier institutions for Advanced Spiritual Training. Steve Wallace, a Certified Guide, Teacher and Healer is now living in Austin, allowing you to begin your path of study and experience the transformative Healings that have been handed down for over 3000 years in an unbroken lineage!
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Maum Meditation began in November 1996. Currently, there are 318 meditation centers located throughout the world where over 300,000 people have practiced cleansing the mind and body using the simple and precise method to become Truth. Maum means the mind, soul and spirit. What is the mind? Historically, one of the biggest obstacles in over -coming problems in life and reaching enlightenment was the fact that the mind could not be precisely defined. This prevented everyone from discoverin …
Hello Friends! The purpose of this group is to experience Presence and to meet others who are interested in studying and discussing the essential words of spiritual teachers. Previously we have concentrated on studying teacher Eckhart Tolle's works. Currently, we are studying "The Work" of internationally recognized spiritual teacher, Byron Katie. Byron Katie's website, www.thework.com is a source for more information, and you can watch Katie doing The Work in many videos on www.youtube.com and …
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Homeopathy is a profound and necessary health care modality for the 21st century. At this group you will not only learn what homeopathy is, but what it can do for you! Specified topics will be addressed at each meeting and the plan is to stay consistent with one meeting per month. You should join this group if you'd like to learn more about this truly holistic and natural healing art and science, and attend if the topic addresses an area you'd like healing in yourself, or for someone you …
The Austin 7th Path Self-Hypnosis® Group is for people interested in learning and practicing a simple, yet highly effective, Mind-Body-Spirit approach to Self-Hypnosis.
Net work with others who are in the process of healing themselves and others. If you have an idea that you would like to manifest let me know and I will make you assistant organizer and you can put it on the calendar Because I network with many other groups in the community the RSVP on this paticular meetup group does not accurately represent how many people will be there there is always more
The Austin Mantra Meditation Group is founded for the purpose and goal of bringing every person to enlightenment. We come to this point by practicing meditation daily and understanding our position and function in this world. Once our intelligence has become purified, by meditation, we can gradually begin to see this world for what it is and how to live in it peacefully and truly satisfied. Mantra meditation is the practice of focusing ones attention on sound vibration. "Man" means mind, an …
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This group is all about developing our intuitive abilities through a safe environment of sharing life experiences, accomplishments, and learning. We are drawn together in the interest of becoming more conscious in our every day lives, individually and collectively, through meditation, getting in touch with our Spirit Guides, working with Angels, and sharing messages from Light Beings from the highest spiritual realms. Those of all levels of conscious awareness are welcome to join us weekly on We …
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