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Do you want to learn how to overcome anxiety? This therapy group, facilitated by a professional therapist, will provide you with the knowledge and skills to learn how to manage and even overcome your anxiety symptoms. This group will provide you with a safe place to discuss your concerns with others who understand and who do not think that you are "crazy" or that "it is all in your head". Group therapy can be a wonderful way to learn from others and to not feel alone. If you suffer from anxiety …
“ A disease-free body, quiver-free breath, stress-free mind, inhibition-free intellect, trauma free memory and sorrow-free soul are the birth right of every human being.” – Sri Sri Ravi Shankar . Such a state of balance empowers the body to naturally heal itself of any problem. The techniques used to bring the body, mind and breath in harmony is called yoga. The practices of Yoga and Meditation along with ancient breathing techniques are a means to lead a happy and healthy Life. We organize …
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The stresses and strains of modern life seem to have deprived us of the time to appreciate the connectedness we all have with the earth and the universe. Through meditation, we can reawaken that connection and find an inner peace. Simple techniques can be used to quieten even the busiest of brains, no prior experience necessary. Discover the power of relaxation and take back your brain!
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Looking to relieve stress, develop a greater spiritual connection, and find your path to bliss? Meditation is an ancient practice that can help you relax, let go, and develop inner strength and peace. The benefits to meditation are well documented, and even modern day science has found connections between meditation and health! Come join us for meditation and community. Everyone is welcome: people of all faiths and all walks of life; experienced meditators and those who may have never tried. …
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VARIOUS STUDIES ON BENEFITS OF WALKING & MEDITATION SUGGEST: Overall Health Improved Reduced Signs of Aging Decreased Stress & Anxiety Improved Quality of Sleep Boost to Immune System Increased Energy, Vitality & Stamina Lower Blood Pressure Better Weight Management Reduced Risk of Heart Disease & Stroke Improved Acceptance of Self & Others Support Healthy Relationships Promotes Feelings of Peace & Happiness Boosts Concentration Enhanced Creativity Increased Efficiency & Problem Solving Improve …
… Anyone who has an interest in creating profound change within themselves, learning how to manage stress, or those who want to engage with people who understand that the power to change the human condition lies within each one of us.
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Join us for 40 minutes of stretching, strengthening and deep breathing exercises that will help release your cares and decrease your stress levels.
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Exfoliate Your Life is designed for women to get together and share life experiences with open minds in a non-judgmental environment. It is about liberation and declaration of new beginnings and a commitment & desire to get rid of (exfoliate) the old, to make room for the new. A chance to let your hair down, sit on a pillow with fav poison of choice & breathe!
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Girl Scout Gold award Project. I am a Senior Girl Scout plannig on a day of fitnees. My first Walking Event on Saturday April 28 at North Hills Park in Spring, Texas. Please join us to celebrate a day of fitness.-
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We are a group of "oilers" in the North Houston area dedicated to creating a new natural lifestyle and eliminating the synthetic chemicals from our lives. Our mission is to put a natural healer in every home by sharing our information of natural healthcare solutions and techniques.
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Meditation has many benefits, like greater focus, relaxation, and a feeling of peace. But it doesn't have to stop there. Meditation can be a powerful tool we can harness to achieve the goals we have set for ourselves. Through meditation, we can create the lives we truly want. Come to our meetup and learn simple, effective ways to change your life using energy meditation. It's simple and fun. Our group is appropriate for anyone and everyone. If you have never heard the word "meditation" before, o …
A small, warm, friendly group for giving and receiving healings in a quiet, pleasant venue. Eclectic healing styles. Great energy. Learn to heal yourself and others. Receive healing. Practice healing. Or just come and meditate. All are welcome. Join us!
Whaz up!??? Thank you so much for thinking about Joining us! Creative fun folks who want to be expressive and in supah love with their body and a hoop, please think about becoming part of our MeetUP. When picking out your first hoop, the BEST place to get an adult sized hula hoop is at NiaMoves in the Heights, and you want to get one that reaches between your belly button and your chest as you stand it in front of you. If you are slender have your hoop measure closer to your belly button, and …
Meetup details are available only to members.
FREE2RUN Group Training was developed to offer calisthenics (exercise) and running training to anyone who wants to get in shape. There is never a better time to get in shape than today. Beginner or intermediate, young or middle age, this is the group for you. Each day is a different workout. We guarantee by the end of the week every muscle group in your body will have been worked. We offer a variety of calisthenics and running. If you don’t like to run, WALK— we end up at the same spot only t …
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The Metaphysical Wizardry group is to increase positive higher vibration energies in the world and increase COMMUNICATION, COMMUNITY and PARTICIPATION. We are doing healing, energy work, guided meditations and just meet up to find more metaphysical and magical people in our areas. This group is a WORKING GROUP, for people that wish to enhance and enrich their lives. I do know that many of us have few funds to spend but this group WILL create a better more enhanced and enriched life for those tha …
Meet others with the same enthusiasm to practice hot yoga. This is for everyone, at all levels, whether you're just starting out or you've been practicing for years. Practicing in a warm room that's heated facilitates deeper stretching, reduces the chance of injury, and stimulates the circulatory system. The temperature increases blood flow to all areas of the body, which is important to distributing oxygen and removing toxins. The heat is something you will look forward to, because i …
Millions of people visit Sedona, Arizona each year, drawn by its amazing red rocks, striking sunsets, and sense of peace. But Sedona has much more to offer than its incredible beauty. It has a unique power to open people’s eyes to the magnificence of the Earth and their own souls, and to uplift their consciousness. Using the meditations in the book The Call of Sedona anyone can achieve deep peace, happiness, and fulfillment by experiencing the true spirit of Sedona—even without stepping onto Sed …
… Over the years, Coach Reeshemah has found that women undergo a different level of stress as they seek to maintain a healthy balance between family, work and volunteerism. This meetup is designed to host workshops and special events focused on being healthy AND wealthy. Below is an example of meetups that we will enjoy: Whether the topic is based on health or wealth, we will have FUN & SURPISE PRIZES! Quarterly Vision Board meetings with sales Q & A. Quarterly health or wealth book club conve …
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