"Heal the soul first; then healing of the mind and body will follow." - Master Zhi Gang Sha Learn how to use simple practices to change your life.  Don't be fooled by the word "simple" - these are the powerful secrets that have been taught only to the one or two top disciples of ancient and modern-day  masters. These secret and sacred practices are now  being released to the world. This weekly group  is led by Terry McGill, who is trained and Certified by Dr and Master Zhi Gang Sha. “To know if …

Holistic health and how it is supported is an important discussion for modern times. In this group we will explore how essential oils can be applied to support your health, happiness and growth in all areas.

We want to craft a group specifically for women, to share and inspire one another in all aspects of our lives. We will have a hypnotherapy session each month on topic as well as guest speakers. If you have always wanted to explore the power of hypnosis in your quest for change and are looking for a positive, uplifting group of women and experienced facilitators then this is your group. Welcome!

This is a group created to host opportunities of education on using essential oils for greater health and wellness in Portland, Oregon.

This group is a new offering at HeartSong Yoga and Wellness Center in Beaverton. It is an opportunity to receive brief meditation instruction and to sit with a group for quiet reflection and meditation. Some walking meditation will also be explored. Anyone is welcome. While brief instruction will be offered for those newer to meditation, individuals are welcome to use whatever techniques they choose. The intent is simply to create community by sitting together. Chairs and yoga props available …

Qigong and Taiji are wonderful practices to open the joints and loosen the limbs to allow open flow of our life fore (Qi). We would like to nurture our Qi to bring about internal balance in the body to cultivate better health, spiritual awareness, balance and flexibilty in this ancient art. These are non-impact arts, so it is suitable for everyone at almost any fitness level. Drop-in an try a class. Find out why Dr. Oz, Ekhart Tolle, Time magazine and more are praising these arts. I've been teac …

Laughter is THE best medicine! No Jokes No Comedy No Yoga Mat needed ! If you Can Laugh You Can Do Laughter Yoga ! Laughter Yoga is a comprehensive management tool that can do the following: Boosts morale and motivates groups, teams, and families. Reduces tension, frustration, anger, and burnout. Helps people build resilience in the face of change. Combats depression, anxiety and psychosomatic disorders. Strengthens the immune system. Stimulates creative problem solving. Keeps everyday hassl …

This meetup group has been closed down.

We've consolidated with the Portland Consciousness, Science & Spirituality Meetup Group    Waking up is a lot like walking. At first it’s really hard. You're really clumsy, uncoordinated & fall down a lot. But with persistence & dedication the process becomes easy & second nature, just like walking. Come walk with us & experience this beautiful journey for yourself.

You are invited to attend Bansi's meditation and satsang events in Portland and and Southern Oregon. Her satsangs will explore questions that have the potential to uproot you from your dream of separation. Please visit her website at http://www.BansiSong.org for further information. Dare for just one moment to experience the emptiness that you are! A small donation is suggested.

This is weekly group, every Thursday Noon until 1pm with coffee/lunch afterwards at a local spot. Yoga Class for New Moms and Babies 1 year and under.. Mats, props, toys, blankets, all available. Just show up! Create community, join other Moms, RELAX...... 10$

We are committed to making an authentic yoga practice accessible to as many people as possible, so we offer Community Yoga classes every week for $5 each (or less if you can't afford that). Anyone can join in these all-level, breath-centric yoga classes at our amazing, meditation and yoga center in northeast Portland. Here's the schedule: Sunday 9:30-1045AM Monday 5:45-6:45PM (Gets you ready for meditation) Tuesday 5:15-6:30PM Wednesday 5:45-6:45PM Thursday 8:15-9:30AM Thursday 7:15-8:30PM Satu …

Feed your Body and Soul is a MeetUp designed for WOMEN in Portland who want to GET CLEAR & FIND TRUTH in both life and work. Too often we are running around trying to keep it all together, or claim what was stolen from us as girls, while our bodies and souls suffer. Now is the time to take it all back and nourish every part of who we are and who we want to become. I started this group so we could: Get Out of Our Heads Get Into Our Bodies Follow Our Hearts Feed Our Bodies & Souls   ~ Do you want …

13 years ago while living in NYC, I haphazardly attended a meditation class. I had no interest or prior experience with meditation, Buddhism of any sect or anything spiritual for that matter. I walked out of that first class and found myself saying out loud, "Thank you, thank you, thank you" On that day something profound awoke in me and it was as if I had arrived home. There was this unfounded gratitude and love that seemed to be always there, but just hidden away. This is the pathless pat …

Join this free weekly meeting if you would like to learn about and practice meditation on the Light and Sound. This is a silent meditation, with the initial goal of raising above body consciousness.

A fun and transformational class on pranayama and mantra the way I was taught in the Himalayan mountains of India. Learn potent breathing and mantra techniques you can apply to your regular yoga practice, or stand-alone practices to bring more wellness, mental clarity, peace, and joy to your daily life. We'll end with a little bit of joyous call-and-response chanting - open your mouth and open your heart!